IRONMAN 70.3 New Zealand (2024)
Francois Malan (#2745)
Finished
GUN TIME:
06:51:16
Place
563
OF
697
Male
383
OF
453
60-64
18
OF
26
Swim 00:50:58 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:36 |
Swim | 00:50:58 | 00:50:58 | 622 | 411 | 21 | 2.23 / 26:49 | 08:06:35 |
T1 00:07:59 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 00:58:57 | 574 | 369 | 20 | - / - | 08:14:34 |
Cycle 03:13:30 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:34 | 01:28:32 | 360 | 289 | 11 | 30.43 / 01:58 | 08:44:08 |
Bike 30km | 00:28:10 | 01:56:42 | 420 | 324 | 16 | 31.17 / 01:55 | 09:12:19 |
Bike 48k | 00:34:10 | 02:30:53 | 429 | 329 | 15 | 31.33 / 01:54 | 09:46:30 |
Bike 63km | 00:33:41 | 03:04:35 | 424 | 323 | 15 | 30.09 / 01:59 | 10:20:11 |
Bike 78km | 00:39:41 | 03:44:16 | 429 | 324 | 15 | 28.31 / 02:07 | 10:59:52 |
Cycle | 00:28:11 | 04:12:27 | 423 | 319 | 14 | 27.9 / 02:09 | 11:28:04 |
T2 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:28 | 04:18:56 | 572 | 376 | 17 | - / - | 11:34:33 |
Run 02:32:20 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:37 | 04:24:34 | 576 | 399 | 19 | 8.53 / 07:01 | 11:40:10 |
Run 3km | 00:14:34 | 04:39:08 | 601 | 409 | 20 | 8.91 / 06:43 | 11:54:45 |
Run 5.6k | 00:16:56 | 04:56:04 | 604 | 407 | 19 | 9.04 / 06:37 | 12:11:41 |
Run 10.4k | 00:35:49 | 05:31:53 | 605 | 406 | 20 | 8.55 / 07:00 | 12:47:30 |
Run 12.6km | 00:17:05 | 05:48:59 | 612 | 410 | 20 | 8.39 / 07:08 | 13:04:36 |
Run 15.3k | 00:17:45 | 06:06:45 | 607 | 405 | 19 | 8.4 / 07:08 | 13:22:21 |
Run | 00:44:31 | 06:51:16 | 623 | 413 | 21 | 8.31 / 07:13 | 14:06:53 |
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