IRONMAN 70.3 New Zealand (2024)
dave dwan (#2784)
Finished
GUN TIME:
06:14:15
Place
434
OF
697
Male
310
OF
453
70-74
2
OF
5
Swim 00:38:58 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:41 |
Swim | 00:38:58 | 00:38:58 | 302 | 212 | 2 | 2.92 / 20:30 | 07:44:39 |
T1 00:06:35 0.30km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:35 | 00:45:33 | 462 | 302 | 2 | - / - | 07:51:14 |
Cycle 03:02:47 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:23 | 01:15:57 | 425 | 325 | 3 | 29.6 / 02:01 | 08:21:38 |
Bike 30km | 00:26:00 | 01:41:57 | 374 | 292 | 2 | 31.91 / 01:52 | 08:47:38 |
Bike 48k | 00:32:58 | 02:14:56 | 382 | 295 | 2 | 32.22 / 01:51 | 09:20:37 |
Bike 63km | 00:31:37 | 02:46:34 | 362 | 282 | 2 | 31.23 / 01:55 | 09:52:15 |
Bike 78km | 00:35:38 | 03:22:12 | 350 | 274 | 2 | 29.87 / 02:00 | 10:27:53 |
Cycle | 00:26:08 | 03:48:20 | 346 | 271 | 2 | 29.54 / 02:01 | 10:54:02 |
T2 00:05:05 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 03:53:26 | 440 | 299 | 2 | - / - | 10:59:08 |
Run 02:20:49 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:19 | 03:58:46 | 520 | 359 | 1 | 9.01 / 06:39 | 11:04:27 |
Run 3km | 00:14:23 | 04:13:09 | 574 | 394 | 2 | 9.13 / 06:34 | 11:18:50 |
Run 5.6k | 00:15:39 | 04:28:48 | 555 | 382 | 2 | 9.5 / 06:18 | 11:34:30 |
Run 10.4k | 00:32:50 | 05:01:39 | 542 | 373 | 2 | 9.14 / 06:33 | 12:07:20 |
Run 12.6km | 00:15:51 | 05:17:30 | 555 | 378 | 2 | 8.99 / 06:40 | 12:23:12 |
Run 15.3k | 00:17:27 | 05:34:58 | 558 | 379 | 2 | 8.92 / 06:43 | 12:40:39 |
Run | 00:39:17 | 06:14:15 | 559 | 380 | 2 | 8.99 / 06:40 | 13:19:57 |
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