IRONMAN 70.3 New Zealand (2024)
Sean Donoghue (#2827)
Finished
GUN TIME:
04:37:56
Place
39
OF
697
Male
37
OF
453
45-49
4
OF
59
Swim 00:32:52 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:19 |
Swim | 00:32:52 | 00:32:52 | 82 | 64 | 8 | 3.46 / 17:18 | 07:34:11 |
T1 00:04:06 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:36:59 | 101 | 80 | 11 | - / - | 07:38:18 |
Cycle 02:28:43 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:25:12 | 01:02:11 | 68 | 65 | 8 | 35.69 / 01:40 | 08:03:30 |
Bike 30km | 00:22:21 | 01:24:33 | 56 | 53 | 6 | 37.83 / 01:35 | 08:25:52 |
Bike 48k | 00:27:12 | 01:51:46 | 48 | 46 | 5 | 38.5 / 01:33 | 08:53:05 |
Bike 63km | 00:25:17 | 02:17:03 | 45 | 43 | 5 | 37.77 / 01:35 | 09:18:22 |
Bike 78km | 00:27:11 | 02:44:15 | 40 | 38 | 4 | 36.77 / 01:37 | 09:45:34 |
Cycle | 00:21:27 | 03:05:42 | 38 | 37 | 5 | 36.3 / 01:39 | 10:07:01 |
T2 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 03:08:32 | 87 | 69 | 8 | - / - | 10:09:51 |
Run 01:29:24 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:03:36 | 03:12:08 | 33 | 30 | 3 | 13.28 / 04:30 | 10:13:27 |
Run 3km | 00:09:01 | 03:21:10 | 41 | 38 | 3 | 14.24 / 04:12 | 10:22:29 |
Run 5.6k | 00:10:12 | 03:31:22 | 38 | 35 | 3 | 14.7 / 04:04 | 10:32:41 |
Run 10.4k | 00:20:41 | 03:52:04 | 37 | 34 | 3 | 14.33 / 04:11 | 10:53:23 |
Run 12.6km | 00:09:45 | 04:01:49 | 42 | 39 | 3 | 14.18 / 04:13 | 11:03:08 |
Run 15.3k | 00:11:06 | 04:12:56 | 43 | 40 | 3 | 14.06 / 04:15 | 11:14:15 |
Run | 00:25:00 | 04:37:56 | 46 | 41 | 3 | 14.15 / 04:14 | 11:39:15 |
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