2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

TEAM FFC x KOA (#4015)
Finished
GUN TIME:  05:27:06
Place
20  OF 76
Male
15  OF 27
Relay
15  OF 27

Swim 00:54:36 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:07
Swim 00:54:36 00:54:36 71 26 26 2.08 / 28:44 08:10:43

T1 00:04:01 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:01 00:58:38 41 21 21 - / - 08:14:45

Cycle 02:31:32 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 15km 00:23:56 01:22:35 5 3 3 37.58 / 01:35 08:38:42
Bike 30km 00:23:08 01:45:43 5 3 3 38.22 / 01:34 09:01:51
Bike 48k 00:27:31 02:13:15 5 3 3 38.6 / 01:33 09:29:22
Bike 63km 00:26:53 02:40:08 4 3 3 37.23 / 01:36 09:56:16
Bike 78km 00:29:02 03:09:11 5 3 3 35.84 / 01:40 10:25:18
Cycle 00:21:00 03:30:11 5 3 3 35.63 / 01:41 10:46:18

T2 00:02:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:27 03:32:38 37 17 17 - / - 10:48:45

Run 01:54:28 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.8k 00:04:32 03:37:11 40 25 25 10.55 / 05:40 10:53:18
Run 3km 00:11:38 03:48:49 40 24 24 11.12 / 05:23 11:04:56
Run 5.6k 00:13:26 04:02:15 41 24 24 11.34 / 05:17 11:18:23
Run 10.4k 00:27:10 04:29:25 41 24 24 10.98 / 05:27 11:45:33
Run 12.6km 00:12:29 04:41:55 40 23 23 10.91 / 05:29 11:58:02
Run 15.3k 00:14:06 04:56:02 40 23 23 10.86 / 05:31 12:12:09
Run 00:31:04 05:27:06 37 21 21 11.05 / 05:25 12:43:13