1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Francis LEONG (#2018)
Finished
TIME:  05:15:36
Place
153  OF 774
Male
130  OF 479
45-49
12  OF 31

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:14
Swim 00:40:51 00:40:51 495 315 21 2.79 / 21:29 07:52:04

T1 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:35 00:47:25 420 263 18 - / - 07:58:38

Cycle 02:43:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:57 01:16:22 121 115 11 31.09 / 01:55 08:27:35
Bike 30km 00:23:56 01:40:17 114 110 11 34.04 / 01:45 08:51:30
Bike 48k 00:31:11 02:11:28 134 124 10 34.26 / 01:45 09:22:41
Bike 63km 00:27:01 02:38:28 141 129 10 34.03 / 01:45 09:49:41
Bike 78km 00:29:31 03:07:58 148 132 10 33.29 / 01:48 10:19:12
Cycle 00:22:59 03:30:57 155 137 11 33.02 / 01:49 10:42:10

T2 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:41 03:34:37 259 176 12 - / - 10:45:50

Run 01:41:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:03:57 03:38:33 124 105 9 12.18 / 04:55 10:49:47
Run 3km 00:09:31 03:48:04 124 104 8 13.38 / 04:28 10:59:17
Run 5.6k 00:12:29 04:00:32 108 92 8 12.96 / 04:37 11:11:45
Run 10.4k 00:23:01 04:23:32 100 84 8 12.75 / 04:42 11:34:46
Run 12.6km 00:10:02 04:33:34 100 84 8 12.82 / 04:40 11:44:48
Run 15.3k 00:13:31 04:47:05 103 86 8 12.66 / 04:44 11:58:18
Run 00:28:32 05:15:36 114 92 8 12.53 / 04:47 12:26:49