IRONMAN 70.3 New Zealand (2025)
Karen COUCH-HILL (#2042)
Finished
TIME:
08:06:32
Place
763
OF
774
Female
287
OF
295
ODiv
42
OF
42
Swim 00:50:55 1.90km
Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:38 |
Swim | 00:50:55 | 00:50:55 | 727 | 277 | 39 | 2.23 / 26:47 | 08:06:33 |
T1 00:08:03 0.10km
Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:03 | 00:58:58 | 583 | 226 | 29 | - / - | 08:14:36 |
Cycle 03:50:33 90.0km
Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:41:28 | 01:40:26 | 748 | 277 | 41 | 21.7 / 02:45 | 08:56:04 |
Bike 30km | 00:34:22 | 02:14:47 | 751 | 279 | 41 | 23.73 / 02:31 | 09:30:25 |
Bike 48k | 00:42:36 | 02:57:22 | 747 | 279 | 41 | 24.32 / 02:28 | 10:13:00 |
Bike 63km | 00:36:23 | 03:33:45 | 739 | 271 | 39 | 24.42 / 02:27 | 10:49:23 |
Bike 78km | 00:43:23 | 04:17:08 | 737 | 269 | 39 | 23.61 / 02:32 | 11:32:46 |
Cycle | 00:32:22 | 04:49:30 | 737 | 270 | 40 | 23.42 / 02:33 | 12:05:08 |
T2 00:06:14 0.10km
Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:14 | 04:55:44 | 597 | 221 | 29 | - / - | 12:11:22 |
Run 03:10:49 21.1km
Location | Split | Race Time | Pos | Female | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:07:52 | 05:03:35 | 763 | 289 | 41 | 6.1 / 09:49 | 12:19:13 |
Run 3km | 00:18:00 | 05:21:35 | 765 | 290 | 42 | 6.96 / 08:37 | 12:37:13 |
Run 5.6k | 00:24:30 | 05:46:05 | 764 | 289 | 42 | 6.67 / 08:59 | 13:01:43 |
Run 10.4k | 00:45:59 | 06:32:03 | 766 | 290 | 42 | 6.47 / 09:15 | 13:47:41 |
Run 12.6km | 00:19:54 | 06:51:57 | 767 | 291 | 42 | 6.5 / 09:13 | 14:07:35 |
Run 15.3k | 00:25:43 | 07:17:40 | 767 | 292 | 42 | 6.46 / 09:16 | 14:33:18 |
Run | 00:48:52 | 08:06:32 | 768 | 292 | 42 | 6.63 / 09:02 | 15:22:10 |
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