1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Rosie POPE (#2182)
Tri Club: Nelson Triathlon and Multisport Club
Finished
TIME:  06:14:12
Place
451  OF 774
Female
131  OF 295
25-29
36  OF 60

Swim 00:37:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:17
Swim 00:37:50 00:37:50 337 114 31 3.01 / 19:54 07:44:06

T1 00:07:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:19 00:45:09 511 194 48 - / - 07:51:25

Cycle 03:27:09 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:37:41 01:22:49 670 230 51 23.89 / 02:30 08:29:05
Bike 30km 00:30:40 01:53:28 664 230 52 26.34 / 02:16 08:59:45
Bike 48k 00:38:27 02:31:55 650 219 51 26.97 / 02:13 09:38:11
Bike 63km 00:34:15 03:06:10 645 216 51 26.8 / 02:14 10:12:26
Bike 78km 00:38:05 03:44:14 632 210 50 26.13 / 02:17 10:50:30
Cycle 00:28:03 04:12:17 622 203 49 26.06 / 02:18 11:18:33

T2 00:05:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:57 04:18:14 565 204 47 - / - 11:24:30

Run 01:55:59 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:46 04:22:59 421 120 33 10.1 / 05:56 11:29:15
Run 3km 00:10:41 04:33:39 327 80 24 11.66 / 05:08 11:39:55
Run 5.6k 00:14:52 04:48:31 325 79 24 11.09 / 05:24 11:54:47
Run 10.4k 00:27:18 05:15:49 304 76 27 10.83 / 05:32 12:22:05
Run 12.6km 00:11:32 05:27:21 300 76 27 10.93 / 05:29 12:33:37
Run 15.3k 00:15:17 05:42:38 286 69 23 10.87 / 05:30 12:48:54
Run 00:31:35 06:14:12 294 71 25 10.91 / 05:29 13:20:28