1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Emily LYONS (#2191)
Finished
TIME:  06:20:22
Place
484  OF 774
Female
146  OF 295
25-29
40  OF 60

Swim 00:34:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:42
Swim 00:34:44 00:34:44 172 42 14 3.28 / 18:16 07:41:25

T1 00:05:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:20 00:40:03 231 72 16 - / - 07:46:44

Cycle 03:13:51 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:33:48 01:13:50 436 103 28 26.63 / 02:15 08:20:31
Bike 30km 00:28:18 01:42:07 459 114 30 28.99 / 02:04 08:48:48
Bike 48k 00:36:45 02:18:51 476 122 31 29.14 / 02:03 09:25:32
Bike 63km 00:33:00 02:51:51 499 133 34 28.67 / 02:05 09:58:32
Bike 78km 00:35:53 03:27:44 499 136 34 27.9 / 02:08 10:34:25
Cycle 00:26:10 03:53:53 493 135 34 27.85 / 02:09 11:00:34

T2 00:03:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:08 03:57:01 157 44 12 - / - 11:03:42

Run 02:23:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:55 04:01:55 476 144 39 9.78 / 06:08 11:08:36
Run 3km 00:15:04 04:16:58 653 226 49 9.01 / 06:39 11:23:39
Run 5.6k 00:17:43 04:34:40 620 214 50 8.92 / 06:43 11:41:21
Run 10.4k 00:32:25 05:07:05 584 197 47 8.9 / 06:44 12:13:46
Run 12.6km 00:14:38 05:21:42 585 197 47 8.92 / 06:43 12:28:23
Run 15.3k 00:19:40 05:41:22 590 200 47 8.79 / 06:49 12:48:03
Run 00:39:01 06:20:22 582 198 48 8.83 / 06:47 13:27:03