1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Katelyn PROROK (#2299)
Finished
TIME:  06:35:48
Place
559  OF 774
Female
182  OF 295
35-39
20  OF 28

Swim 00:40:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:45
Swim 00:40:11 00:40:11 459 168 13 2.83 / 21:08 07:50:55

T1 00:06:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:57 00:47:07 473 176 17 - / - 07:57:51

Cycle 03:30:55 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:40:59 01:28:06 744 275 27 21.96 / 02:43 08:38:50
Bike 30km 00:33:54 02:01:59 744 274 26 24.04 / 02:29 09:12:43
Bike 48k 00:38:10 02:40:09 711 258 25 25.48 / 02:21 09:50:53
Bike 63km 00:33:29 03:13:37 685 240 25 25.8 / 02:19 10:24:21
Bike 78km 00:37:13 03:50:49 667 232 24 25.47 / 02:21 11:01:33
Cycle 00:27:13 04:18:01 653 223 23 25.6 / 02:20 11:28:45

T2 00:06:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:08 04:24:09 584 214 20 - / - 11:34:53

Run 02:11:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.8k 00:05:18 04:29:26 573 191 21 9.07 / 06:36 11:40:10
Run 3km 00:12:26 04:41:52 527 168 18 10.15 / 05:54 11:52:36
Run 5.6k 00:16:49 04:58:40 527 167 17 9.73 / 06:09 12:09:24
Run 10.4k 00:31:53 05:30:33 519 166 18 9.39 / 06:23 12:41:17
Run 12.6km 00:12:52 05:43:24 506 163 17 9.53 / 06:17 12:54:08
Run 15.3k 00:17:44 06:01:08 496 158 16 9.46 / 06:20 13:11:52
Run 00:34:41 06:35:48 483 155 16 9.61 / 06:14 13:46:32