1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Stephanie COOK (#2305)
Finished
TIME:  07:56:32
Place
753  OF 774
Female
281  OF 295
35-39
28  OF 28

Swim 00:51:34 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:03
Swim 00:51:34 00:51:34 737 284 26 2.21 / 27:08 08:05:36

T1 00:13:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:34 01:05:07 766 291 28 - / - 08:19:10

Cycle 04:07:54 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:40:30 01:45:37 737 271 26 22.22 / 02:41 08:59:39
Bike 30km 00:34:48 02:20:24 746 276 27 23.91 / 02:30 09:34:26
Bike 48k 00:45:08 03:05:32 756 285 28 23.91 / 02:30 10:19:34
Bike 63km 00:43:11 03:48:42 764 290 28 23.1 / 02:35 11:02:45
Bike 78km 00:47:39 04:36:21 768 293 28 22.15 / 02:42 11:50:24
Cycle 00:36:40 05:13:01 770 294 28 21.78 / 02:45 12:27:03

T2 00:09:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:20 05:22:20 743 278 26 - / - 12:36:22

Run 02:34:12 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.8k 00:05:35 05:27:54 633 216 25 8.61 / 06:57 12:41:57
Run 3km 00:13:31 05:41:25 612 209 25 9.43 / 06:21 12:55:27
Run 5.6k 00:18:57 06:00:21 629 218 25 8.83 / 06:47 13:14:24
Run 10.4k 00:36:12 06:36:33 641 222 24 8.4 / 07:08 13:50:36
Run 12.6km 00:15:37 06:52:10 642 224 26 8.41 / 07:07 14:06:12
Run 15.3k 00:21:32 07:13:41 644 224 25 8.24 / 07:16 14:27:44
Run 00:42:51 07:56:32 653 229 26 8.21 / 07:18 15:10:34