IRONMAN 70.3 New Zealand (2025)
Helen BURKE (#2319)
Tri Club: The Cupcake Cartel
Finished
TIME:
05:45:03
Place
306
OF
774
Female
66
OF
295
40-44
4
OF
19
Swim 00:40:19 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:16 |
Swim | 00:40:19 | 00:40:19 | 468 | 171 | 12 | 2.82 / 21:12 | 07:49:34 |
T1 00:06:33 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:46:51 | 418 | 157 | 13 | - / - | 07:56:07 |
Cycle 02:51:55 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:01 | 01:17:52 | 258 | 42 | 3 | 29.02 / 02:04 | 08:27:07 |
Bike 30km | 00:25:21 | 01:43:12 | 238 | 35 | 3 | 31.95 / 01:52 | 08:52:27 |
Bike 48k | 00:31:42 | 02:14:53 | 222 | 31 | 3 | 32.71 / 01:50 | 09:24:08 |
Bike 63km | 00:28:14 | 02:43:07 | 228 | 35 | 3 | 32.51 / 01:50 | 09:52:22 |
Bike 78km | 00:32:16 | 03:15:23 | 249 | 40 | 3 | 31.51 / 01:54 | 10:24:38 |
Cycle | 00:23:23 | 03:38:45 | 252 | 43 | 3 | 31.41 / 01:54 | 10:48:01 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:42:15 | 228 | 69 | 7 | - / - | 10:51:31 |
Run 02:02:49 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:51 | 03:47:05 | 457 | 136 | 10 | 9.92 / 06:02 | 10:56:21 |
Run 3km | 00:11:40 | 03:58:45 | 441 | 124 | 8 | 10.91 / 05:29 | 11:08:00 |
Run 5.6k | 00:15:17 | 04:14:01 | 399 | 105 | 8 | 10.57 / 05:40 | 11:23:17 |
Run 10.4k | 00:28:37 | 04:42:38 | 383 | 103 | 7 | 10.33 / 05:48 | 11:51:53 |
Run 12.6km | 00:11:46 | 04:54:23 | 368 | 99 | 7 | 10.48 / 05:43 | 12:03:39 |
Run 15.3k | 00:15:54 | 05:10:17 | 362 | 97 | 6 | 10.42 / 05:45 | 12:19:32 |
Run | 00:34:47 | 05:45:03 | 382 | 107 | 7 | 10.3 / 05:49 | 12:54:19 |
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