1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Emily CHOY (#2329)
Finished
TIME:  05:49:54
Place
337  OF 774
Female
80  OF 295
45-49
11  OF 29

Swim 00:35:26 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:13
Swim 00:35:26 00:35:26 205 56 6 3.21 / 18:38 07:38:39

T1 00:04:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:46 00:40:12 140 35 4 - / - 07:43:25

Cycle 03:02:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:36 01:12:48 359 77 11 27.6 / 02:10 08:16:01
Bike 30km 00:27:39 01:40:27 388 88 12 29.87 / 02:00 08:43:39
Bike 48k 00:34:16 02:14:42 376 80 12 30.47 / 01:58 09:17:55
Bike 63km 00:29:51 02:44:33 367 77 11 30.39 / 01:58 09:47:45
Bike 78km 00:32:42 03:17:14 346 72 11 29.8 / 02:00 10:20:27
Cycle 00:25:21 03:42:35 349 76 11 29.6 / 02:01 10:45:47

T2 00:03:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:46 03:46:20 277 89 9 - / - 10:49:32

Run 02:03:35 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:06:09 03:52:28 691 244 19 7.81 / 07:40 10:55:41
Run 3km 00:11:28 04:03:56 520 166 16 10.22 / 05:52 11:07:08
Run 5.6k 00:15:48 04:19:43 477 144 15 10.06 / 05:57 11:22:55
Run 10.4k 00:28:29 04:48:11 424 125 14 10.08 / 05:56 11:51:23
Run 12.6km 00:12:10 05:00:21 420 123 14 10.21 / 05:52 12:03:33
Run 15.3k 00:16:22 05:16:42 407 119 14 10.15 / 05:54 12:19:55
Run 00:33:12 05:49:54 391 114 13 10.24 / 05:51 12:53:07