1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Trudy COX (#2333)
Finished
TIME:  05:54:09
Place
362  OF 774
Female
91  OF 295
45-49
12  OF 29

Swim 00:34:54 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:01
Swim 00:34:54 00:34:54 183 48 4 3.26 / 18:21 07:41:55

T1 00:06:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:44 00:41:37 440 166 14 - / - 07:48:38

Cycle 02:57:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:31:49 01:13:26 312 59 8 28.29 / 02:07 08:20:26
Bike 30km 00:25:46 01:39:11 287 56 8 31.26 / 01:55 08:46:12
Bike 48k 00:33:22 02:12:33 291 53 9 31.67 / 01:53 09:19:34
Bike 63km 00:29:32 02:42:05 300 60 10 31.37 / 01:54 09:49:06
Bike 78km 00:32:41 03:14:45 302 62 10 30.56 / 01:57 10:21:46
Cycle 00:24:09 03:38:54 300 61 10 30.46 / 01:58 10:45:54

T2 00:04:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:57 03:43:50 450 153 15 - / - 10:50:51

Run 02:10:19 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:04:55 03:48:45 477 145 12 9.76 / 06:08 10:55:46
Run 3km 00:11:55 04:00:40 464 134 13 10.69 / 05:36 11:07:41
Run 5.6k 00:16:26 04:17:05 471 140 14 10.1 / 05:56 11:24:06
Run 10.4k 00:30:03 04:47:08 455 136 15 9.85 / 06:05 11:54:09
Run 12.6km 00:13:29 05:00:36 466 141 15 9.84 / 06:05 12:07:37
Run 15.3k 00:18:10 05:18:46 472 145 15 9.67 / 06:12 12:25:47
Run 00:35:24 05:54:09 465 145 15 9.71 / 06:10 13:01:10