1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Jihan EL-LABANY (#2343)
Tri Club: THE NETWORK
Finished
TIME:  05:46:44
Place
318  OF 774
Female
69  OF 295
45-49
9  OF 29

Swim 00:43:27 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:15:07
Swim 00:43:27 00:43:27 582 212 19 2.62 / 22:51 07:58:33

T1 00:06:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:20 00:49:46 386 143 13 - / - 08:04:53

Cycle 02:52:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:30:53 01:20:39 249 38 5 29.14 / 02:03 08:35:46
Bike 30km 00:25:13 01:45:52 229 32 5 32.09 / 01:52 09:00:58
Bike 48k 00:33:02 02:18:53 248 38 5 32.32 / 01:51 09:33:59
Bike 63km 00:28:15 02:47:07 250 38 5 32.21 / 01:51 10:02:14
Bike 78km 00:31:37 03:18:44 258 43 6 31.41 / 01:54 10:33:50
Cycle 00:23:37 03:42:21 264 45 6 31.29 / 01:55 10:57:27

T2 00:03:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:21 03:45:41 200 59 7 - / - 11:00:48

Run 02:01:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:05:01 03:50:41 503 161 14 9.59 / 06:15 11:05:48
Run 3km 00:11:29 04:02:10 437 122 12 10.92 / 05:29 11:17:16
Run 5.6k 00:15:33 04:17:42 410 112 12 10.49 / 05:42 11:32:48
Run 10.4k 00:28:08 04:45:49 376 99 11 10.37 / 05:46 12:00:56
Run 12.6km 00:12:08 04:57:57 370 101 11 10.46 / 05:44 12:13:03
Run 15.3k 00:16:24 05:14:20 369 99 11 10.35 / 05:47 12:29:27
Run 00:32:24 05:46:44 361 98 11 10.45 / 05:44 13:01:50