1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Tania SHIRES (#2368)
Tri Club: Hamilton Triathlon Club
Finished
TIME:  06:21:19
Place
488  OF 774
Female
149  OF 295
50-54
8  OF 24

Swim 00:39:16 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:33
Swim 00:39:16 00:39:16 409 147 11 2.9 / 20:39 07:44:48

T1 00:06:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:21 00:45:37 389 146 10 - / - 07:51:09

Cycle 03:30:00 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:40:06 01:25:42 727 266 18 22.45 / 02:40 08:31:14
Bike 30km 00:29:48 01:55:29 688 241 17 25.75 / 02:19 09:01:02
Bike 48k 00:38:23 02:33:52 669 231 17 26.6 / 02:15 09:39:24
Bike 63km 00:39:19 03:13:10 694 245 17 25.61 / 02:20 10:18:42
Bike 78km 00:35:16 03:48:25 662 229 16 25.6 / 02:20 10:53:57
Cycle 00:27:11 04:15:36 643 215 14 25.71 / 02:19 11:21:08

T2 00:05:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:16 04:20:52 489 171 11 - / - 11:26:24

Run 02:00:27 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.8k 00:05:02 04:25:53 505 162 8 9.56 / 06:16 11:31:25
Run 3km 00:11:28 04:37:21 438 123 5 10.92 / 05:29 11:42:53
Run 5.6k 00:15:08 04:52:28 390 100 5 10.62 / 05:38 11:58:00
Run 10.4k 00:28:29 05:20:57 373 97 4 10.38 / 05:46 12:26:29
Run 12.6km 00:11:58 05:32:54 365 96 4 10.49 / 05:43 12:38:26
Run 15.3k 00:15:47 05:48:40 359 94 4 10.45 / 05:44 12:54:12
Run 00:32:39 06:21:19 353 94 4 10.51 / 05:42 13:26:51