IRONMAN 70.3 New Zealand (2025)
Tanya DE COSTA (#2390)
Finished
TIME:
05:30:22
Place
231
OF
774
Female
43
OF
295
55-59
3
OF
17
Swim 00:37:57 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:23 |
Swim | 00:37:57 | 00:37:57 | 342 | 118 | 5 | 3 / 19:58 | 07:43:19 |
T1 00:04:57 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:42:54 | 172 | 49 | 2 | - / - | 07:48:16 |
Cycle 02:45:49 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:20 | 01:13:13 | 202 | 23 | 1 | 29.68 / 02:01 | 08:18:35 |
Bike 30km | 00:25:16 | 01:38:29 | 207 | 24 | 1 | 32.38 / 01:51 | 08:43:51 |
Bike 48k | 00:30:51 | 02:09:19 | 178 | 20 | 1 | 33.32 / 01:48 | 09:14:41 |
Bike 63km | 00:27:20 | 02:36:38 | 180 | 20 | 1 | 33.23 / 01:48 | 09:42:00 |
Bike 78km | 00:30:08 | 03:06:46 | 180 | 21 | 1 | 32.53 / 01:50 | 10:12:08 |
Cycle | 00:21:57 | 03:28:42 | 176 | 21 | 1 | 32.56 / 01:50 | 10:34:05 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:31:33 | 106 | 24 | 1 | - / - | 10:36:55 |
Run 01:58:50 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:35 | 03:36:07 | 353 | 91 | 4 | 10.5 / 05:42 | 10:41:29 |
Run 3km | 00:10:52 | 03:46:58 | 328 | 81 | 4 | 11.66 / 05:08 | 10:52:21 |
Run 5.6k | 00:14:50 | 04:01:48 | 324 | 78 | 5 | 11.1 / 05:24 | 11:07:10 |
Run 10.4k | 00:27:44 | 04:29:31 | 320 | 77 | 4 | 10.76 / 05:34 | 11:34:53 |
Run 12.6km | 00:11:43 | 04:41:13 | 315 | 78 | 4 | 10.85 / 05:31 | 11:46:35 |
Run 15.3k | 00:16:05 | 04:57:18 | 321 | 82 | 4 | 10.7 / 05:36 | 12:02:40 |
Run | 00:33:05 | 05:30:22 | 330 | 85 | 6 | 10.65 / 05:37 | 12:35:45 |
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