1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Tanya DE COSTA (#2390)
Finished
TIME:  05:30:22
Place
231  OF 774
Female
43  OF 295
55-59
3  OF 17

Swim 00:37:57 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:23
Swim 00:37:57 00:37:57 342 118 5 3 / 19:58 07:43:19

T1 00:04:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:57 00:42:54 172 49 2 - / - 07:48:16

Cycle 02:45:49 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:30:20 01:13:13 202 23 1 29.68 / 02:01 08:18:35
Bike 30km 00:25:16 01:38:29 207 24 1 32.38 / 01:51 08:43:51
Bike 48k 00:30:51 02:09:19 178 20 1 33.32 / 01:48 09:14:41
Bike 63km 00:27:20 02:36:38 180 20 1 33.23 / 01:48 09:42:00
Bike 78km 00:30:08 03:06:46 180 21 1 32.53 / 01:50 10:12:08
Cycle 00:21:57 03:28:42 176 21 1 32.56 / 01:50 10:34:05

T2 00:02:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:51 03:31:33 106 24 1 - / - 10:36:55

Run 01:58:50 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.8k 00:04:35 03:36:07 353 91 4 10.5 / 05:42 10:41:29
Run 3km 00:10:52 03:46:58 328 81 4 11.66 / 05:08 10:52:21
Run 5.6k 00:14:50 04:01:48 324 78 5 11.1 / 05:24 11:07:10
Run 10.4k 00:27:44 04:29:31 320 77 4 10.76 / 05:34 11:34:53
Run 12.6km 00:11:43 04:41:13 315 78 4 10.85 / 05:31 11:46:35
Run 15.3k 00:16:05 04:57:18 321 82 4 10.7 / 05:36 12:02:40
Run 00:33:05 05:30:22 330 85 6 10.65 / 05:37 12:35:45