1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Jak GILDEN (#2504)
Finished
TIME:  05:35:36
Place
256  OF 774
Male
206  OF 479
25-29
31  OF 56

Swim 00:46:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:17:12
Swim 00:46:30 00:46:30 654 406 49 2.45 / 24:28 08:03:41

T1 00:06:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:00 00:52:30 352 223 30 - / - 08:09:41

Cycle 03:01:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:31:30 01:24:00 286 234 32 28.57 / 02:05 08:41:11
Bike 30km 00:26:18 01:50:17 298 240 32 31.14 / 01:55 09:07:29
Bike 48k 00:33:24 02:23:41 299 243 32 31.58 / 01:53 09:40:52
Bike 63km 00:29:19 02:52:59 301 241 33 31.37 / 01:54 10:10:10
Bike 78km 00:34:28 03:27:27 321 255 34 30.2 / 01:59 10:44:38
Cycle 00:26:57 03:54:23 342 270 34 29.68 / 02:01 11:11:34

T2 00:03:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:14 03:57:36 174 126 20 - / - 11:14:48

Run 01:38:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:03:46 04:01:22 70 61 10 12.78 / 04:41 11:18:33
Run 3km 00:09:38 04:11:00 120 101 15 13.44 / 04:27 11:28:11
Run 5.6k 00:13:17 04:24:16 134 113 18 12.6 / 04:45 11:41:27
Run 10.4k 00:23:56 04:48:12 129 106 17 12.33 / 04:51 12:05:23
Run 12.6km 00:09:42 04:57:53 122 100 15 12.54 / 04:47 12:15:04
Run 15.3k 00:12:32 05:10:25 107 90 13 12.6 / 04:45 12:27:36
Run 00:25:12 05:35:36 88 77 11 12.91 / 04:38 12:52:47