IRONMAN 70.3 New Zealand (2025)
Ranulph HAROLD (#2602)
Finished
TIME:
06:15:07
Place
456
OF
774
Male
323
OF
479
35-39
34
OF
47
Swim 00:44:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:55 |
Swim | 00:44:49 | 00:44:49 | 616 | 384 | 40 | 2.54 / 23:35 | 07:53:44 |
T1 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:29 | 00:52:18 | 526 | 327 | 39 | - / - | 08:01:12 |
Cycle 03:03:05 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:34:20 | 01:26:37 | 474 | 349 | 35 | 26.21 / 02:17 | 08:35:32 |
Bike 30km | 00:25:49 | 01:52:26 | 382 | 296 | 33 | 29.93 / 02:00 | 09:01:20 |
Bike 48k | 00:34:44 | 02:27:10 | 387 | 302 | 36 | 30.35 / 01:58 | 09:36:04 |
Bike 63km | 00:29:51 | 02:57:00 | 376 | 297 | 35 | 30.31 / 01:58 | 10:05:55 |
Bike 78km | 00:33:28 | 03:30:28 | 371 | 288 | 33 | 29.58 / 02:01 | 10:39:22 |
Cycle | 00:24:55 | 03:55:22 | 364 | 285 | 33 | 29.49 / 02:02 | 11:04:17 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:59:02 | 260 | 177 | 18 | - / - | 11:07:57 |
Run 02:16:05 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:06:04 | 04:05:06 | 682 | 445 | 46 | 7.92 / 07:34 | 11:14:01 |
Run 3km | 00:12:48 | 04:17:53 | 596 | 392 | 43 | 9.55 / 06:16 | 11:26:48 |
Run 5.6k | 00:17:05 | 04:34:58 | 570 | 381 | 41 | 9.35 / 06:24 | 11:43:53 |
Run 10.4k | 00:30:58 | 05:05:56 | 527 | 359 | 39 | 9.32 / 06:25 | 12:14:50 |
Run 12.6km | 00:13:20 | 05:19:15 | 522 | 355 | 37 | 9.42 / 06:21 | 12:28:09 |
Run 15.3k | 00:18:07 | 05:37:22 | 519 | 351 | 36 | 9.33 / 06:25 | 12:46:16 |
Run | 00:37:46 | 06:15:07 | 524 | 353 | 36 | 9.3 / 06:26 | 13:24:02 |
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