IRONMAN 70.3 New Zealand (2025)
Adam ROSS (#2603)
Finished
TIME:
06:22:21
Place
497
OF
774
Male
345
OF
479
35-39
39
OF
47
Swim 00:35:03 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:38 |
Swim | 00:35:03 | 00:35:03 | 192 | 142 | 15 | 3.25 / 18:26 | 07:38:40 |
T1 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:39:46 | 135 | 102 | 12 | - / - | 07:43:23 |
Cycle 03:08:19 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:34:37 | 01:14:22 | 493 | 362 | 37 | 26 / 02:18 | 08:18:00 |
Bike 30km | 00:27:08 | 01:41:30 | 440 | 336 | 38 | 29.15 / 02:03 | 08:45:08 |
Bike 48k | 00:34:30 | 02:16:00 | 415 | 321 | 37 | 29.92 / 02:00 | 09:19:37 |
Bike 63km | 00:30:28 | 02:46:28 | 409 | 318 | 37 | 29.83 / 02:00 | 09:50:05 |
Bike 78km | 00:35:13 | 03:21:40 | 422 | 323 | 36 | 28.9 / 02:04 | 10:25:18 |
Cycle | 00:26:24 | 03:48:04 | 427 | 328 | 36 | 28.67 / 02:05 | 10:51:42 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:52:05 | 330 | 219 | 25 | - / - | 10:55:42 |
Run 02:30:17 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:58 | 03:57:02 | 489 | 338 | 36 | 9.67 / 06:11 | 11:00:40 |
Run 3km | 00:12:09 | 04:09:11 | 484 | 341 | 38 | 10.52 / 05:42 | 11:12:48 |
Run 5.6k | 00:16:38 | 04:25:48 | 494 | 343 | 38 | 9.96 / 06:01 | 11:29:26 |
Run 10.4k | 00:34:52 | 05:00:40 | 556 | 374 | 40 | 9.09 / 06:35 | 12:04:17 |
Run 12.6km | 00:17:07 | 05:17:47 | 597 | 396 | 42 | 8.82 / 06:48 | 12:21:24 |
Run 15.3k | 00:19:59 | 05:37:45 | 599 | 396 | 42 | 8.68 / 06:54 | 12:41:23 |
Run | 00:44:36 | 06:22:21 | 626 | 411 | 42 | 8.42 / 07:07 | 13:25:58 |
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