IRONMAN 70.3 New Zealand (2025)
Rik LAUMEN (#2614)
Finished
TIME:
05:58:51
Place
392
OF
774
Male
290
OF
479
35-39
30
OF
47
Swim 00:45:19 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:53 |
Swim | 00:45:19 | 00:45:19 | 628 | 391 | 42 | 2.51 / 23:50 | 07:51:11 |
T1 00:07:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:15 | 00:52:34 | 503 | 313 | 34 | - / - | 07:58:26 |
Cycle 02:57:34 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:30 | 01:23:03 | 212 | 189 | 19 | 29.52 / 02:01 | 08:28:55 |
Bike 30km | 00:26:12 | 01:49:15 | 250 | 212 | 22 | 31.75 / 01:53 | 08:55:07 |
Bike 48k | 00:33:19 | 02:22:34 | 273 | 224 | 23 | 32 / 01:52 | 09:28:26 |
Bike 63km | 00:29:34 | 02:52:08 | 286 | 234 | 25 | 31.61 / 01:53 | 09:58:00 |
Bike 78km | 00:32:50 | 03:24:57 | 293 | 236 | 25 | 30.71 / 01:57 | 10:30:49 |
Cycle | 00:25:11 | 03:50:07 | 301 | 240 | 26 | 30.41 / 01:58 | 10:55:59 |
T2 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:57 | 03:56:03 | 563 | 361 | 37 | - / - | 11:01:55 |
Run 02:02:48 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:23 | 04:00:26 | 282 | 222 | 22 | 10.97 / 05:27 | 11:06:18 |
Run 3km | 00:11:42 | 04:12:07 | 389 | 288 | 30 | 11.2 / 05:21 | 11:17:59 |
Run 5.6k | 00:16:11 | 04:28:18 | 425 | 308 | 35 | 10.42 / 05:45 | 11:34:10 |
Run 10.4k | 00:29:19 | 04:57:36 | 415 | 295 | 33 | 10.13 / 05:55 | 12:03:28 |
Run 12.6km | 00:11:59 | 05:09:35 | 403 | 290 | 32 | 10.28 / 05:50 | 12:15:27 |
Run 15.3k | 00:15:59 | 05:25:33 | 386 | 279 | 31 | 10.25 / 05:50 | 12:31:25 |
Run | 00:33:18 | 05:58:51 | 380 | 274 | 31 | 10.31 / 05:49 | 13:04:43 |
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