1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Rik LAUMEN (#2614)
Finished
TIME:  05:58:51
Place
392  OF 774
Male
290  OF 479
35-39
30  OF 47

Swim 00:45:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 00:45:19 00:45:19 628 391 42 2.51 / 23:50 07:51:11

T1 00:07:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:15 00:52:34 503 313 34 - / - 07:58:26

Cycle 02:57:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:30:30 01:23:03 212 189 19 29.52 / 02:01 08:28:55
Bike 30km 00:26:12 01:49:15 250 212 22 31.75 / 01:53 08:55:07
Bike 48k 00:33:19 02:22:34 273 224 23 32 / 01:52 09:28:26
Bike 63km 00:29:34 02:52:08 286 234 25 31.61 / 01:53 09:58:00
Bike 78km 00:32:50 03:24:57 293 236 25 30.71 / 01:57 10:30:49
Cycle 00:25:11 03:50:07 301 240 26 30.41 / 01:58 10:55:59

T2 00:05:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:57 03:56:03 563 361 37 - / - 11:01:55

Run 02:02:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.8k 00:04:23 04:00:26 282 222 22 10.97 / 05:27 11:06:18
Run 3km 00:11:42 04:12:07 389 288 30 11.2 / 05:21 11:17:59
Run 5.6k 00:16:11 04:28:18 425 308 35 10.42 / 05:45 11:34:10
Run 10.4k 00:29:19 04:57:36 415 295 33 10.13 / 05:55 12:03:28
Run 12.6km 00:11:59 05:09:35 403 290 32 10.28 / 05:50 12:15:27
Run 15.3k 00:15:59 05:25:33 386 279 31 10.25 / 05:50 12:31:25
Run 00:33:18 05:58:51 380 274 31 10.31 / 05:49 13:04:43