1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

James GARDINER (#2639)
Finished
TIME:  06:21:19
Place
489  OF 774
Male
340  OF 479
40-44
50  OF 60

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:54
Swim 00:34:07 00:34:07 151 113 16 3.34 / 17:57 07:36:01

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:40:47 434 270 45 - / - 07:42:40

Cycle 03:16:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:36:47 01:17:33 627 423 58 24.47 / 02:27 08:19:27
Bike 30km 00:28:51 01:46:23 586 405 58 27.43 / 02:11 08:48:17
Bike 48k 00:36:33 02:22:56 558 394 56 28.19 / 02:07 09:24:49
Bike 63km 00:31:11 02:54:06 527 381 53 28.35 / 02:06 09:56:00
Bike 78km 00:35:40 03:29:46 512 367 53 27.69 / 02:09 10:31:39
Cycle 00:27:55 03:57:41 521 373 53 27.42 / 02:11 10:59:34

T2 00:05:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:08 04:02:48 469 310 47 - / - 11:04:41

Run 02:18:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:05:38 04:08:25 642 424 58 8.54 / 07:01 11:10:18
Run 3km 00:13:09 04:21:33 590 390 56 9.59 / 06:15 11:23:27
Run 5.6k 00:17:18 04:38:50 574 383 55 9.32 / 06:26 11:40:44
Run 10.4k 00:32:16 05:11:06 549 371 53 9.13 / 06:33 12:12:59
Run 12.6km 00:13:48 05:24:53 551 370 53 9.21 / 06:30 12:26:46
Run 15.3k 00:17:49 05:42:41 539 362 54 9.19 / 06:31 12:44:34
Run 00:38:39 06:21:19 546 364 55 9.13 / 06:33 13:23:12