1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Rik DALZELL (#2641)
Finished
TIME:  05:22:41
Place
189  OF 774
Male
157  OF 479
40-44
28  OF 60

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:31
Swim 00:35:58 00:35:58 227 163 27 3.17 / 18:55 07:42:28

T1 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 00:41:51 338 215 35 - / - 07:48:21

Cycle 02:52:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:29:42 01:11:32 163 148 26 30.31 / 01:58 08:18:02
Bike 30km 00:25:39 01:37:10 197 176 35 32.53 / 01:50 08:43:41
Bike 48k 00:32:36 02:09:45 217 188 36 32.76 / 01:49 09:16:16
Bike 63km 00:28:33 02:38:18 232 197 38 32.46 / 01:50 09:44:48
Bike 78km 00:31:42 03:09:59 237 203 37 31.58 / 01:53 10:16:30
Cycle 00:23:58 03:33:57 257 213 39 31.37 / 01:54 10:40:28

T2 00:04:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 03:38:07 354 233 36 - / - 10:44:37

Run 01:44:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:03:56 03:42:02 118 100 13 12.23 / 04:54 10:48:33
Run 3km 00:09:35 03:51:36 128 108 15 13.34 / 04:29 10:58:07
Run 5.6k 00:13:08 04:04:43 127 107 16 12.62 / 04:45 11:11:14
Run 10.4k 00:24:23 04:29:06 139 116 19 12.23 / 04:54 11:35:37
Run 12.6km 00:10:36 04:39:42 148 124 22 12.27 / 04:53 11:46:13
Run 15.3k 00:14:17 04:53:58 157 129 22 12.1 / 04:57 12:00:29
Run 00:28:43 05:22:41 157 127 22 12.1 / 04:57 12:29:11