1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Mike INSULL (#2691)
Tri Club: MyProCoach
Finished
TIME:  05:50:14
Place
339  OF 774
Male
259  OF 479
40-44
43  OF 60

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:31
Swim 00:34:09 00:34:09 153 115 17 3.33 / 17:57 07:41:39

T1 00:05:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:49 00:39:57 327 210 34 - / - 07:47:28

Cycle 02:48:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:30:15 01:10:11 195 174 31 29.76 / 02:00 08:17:42
Bike 30km 00:25:03 01:35:13 196 175 34 32.56 / 01:50 08:42:44
Bike 48k 00:33:08 02:08:21 229 194 38 32.58 / 01:50 09:15:51
Bike 63km 00:27:36 02:35:56 218 189 36 32.59 / 01:50 09:43:26
Bike 78km 00:30:52 03:06:47 223 191 36 31.87 / 01:52 10:14:18
Cycle 00:21:44 03:28:30 205 176 34 32.03 / 01:52 10:36:01

T2 00:05:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:02 03:33:32 459 302 45 - / - 10:41:02

Run 02:16:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:05:10 03:38:41 543 366 53 9.31 / 06:26 10:46:12
Run 3km 00:12:33 03:51:14 526 359 52 10.16 / 05:54 10:58:44
Run 5.6k 00:17:17 04:08:30 542 367 53 9.6 / 06:14 11:16:01
Run 10.4k 00:31:29 04:39:59 521 354 52 9.38 / 06:23 11:47:30
Run 12.6km 00:13:58 04:53:56 527 359 52 9.4 / 06:22 12:01:27
Run 15.3k 00:18:55 05:12:51 530 358 52 9.24 / 06:29 12:20:21
Run 00:37:24 05:50:14 533 357 54 9.26 / 06:28 12:57:45