1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

James MCGLINN (#2695)
Finished
TIME:  05:12:18
Place
141  OF 774
Male
121  OF 479
45-49
9  OF 31

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:21
Swim 00:36:20 00:36:20 245 174 12 3.13 / 19:06 07:43:40

T1 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:40:45 97 75 7 - / - 07:48:06

Cycle 02:52:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:30:35 01:11:19 223 195 19 29.44 / 02:02 08:18:40
Bike 30km 00:24:38 01:35:57 192 172 17 32.61 / 01:50 08:43:18
Bike 48k 00:30:31 02:06:28 165 149 13 33.6 / 01:47 09:13:48
Bike 63km 00:27:01 02:33:29 167 149 14 33.53 / 01:47 09:40:49
Bike 78km 00:30:02 03:03:30 168 149 14 32.78 / 01:49 10:10:51
Cycle 00:29:22 03:32:52 258 214 19 31.37 / 01:54 10:40:13

T2 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:22 03:38:14 500 324 17 - / - 10:45:34

Run 01:34:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:03:28 03:41:42 22 22 1 13.87 / 04:19 10:49:02
Run 3km 00:08:28 03:50:09 28 27 1 15.1 / 03:58 10:57:29
Run 5.6k 00:11:44 04:01:52 35 33 1 14.21 / 04:13 11:09:12
Run 10.4k 00:21:25 04:23:17 39 36 3 13.85 / 04:19 11:30:37
Run 12.6km 00:09:26 04:32:42 44 40 3 13.88 / 04:19 11:40:02
Run 15.3k 00:12:54 04:45:35 48 42 3 13.63 / 04:24 11:52:55
Run 00:26:43 05:12:18 65 56 4 13.45 / 04:27 12:19:38