1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Pui Lam Frankie SIU (#2714)
Tri Club: New Sports Association
Finished
TIME:  06:07:11
Place
427  OF 774
Male
310  OF 479
45-49
21  OF 31

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:33
Swim 00:39:24 00:39:24 416 265 16 2.89 / 20:43 07:41:57

T1 00:09:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:27 00:48:51 689 423 26 - / - 07:51:23

Cycle 03:08:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:33:52 01:22:42 439 335 25 26.58 / 02:15 08:25:15
Bike 30km 00:27:42 01:50:24 433 331 25 29.24 / 02:03 08:52:56
Bike 48k 00:34:36 02:24:59 414 320 25 29.95 / 02:00 09:27:31
Bike 63km 00:31:00 02:55:58 417 323 25 29.73 / 02:01 09:58:31
Bike 78km 00:34:19 03:30:16 414 318 24 28.99 / 02:04 10:32:49
Cycle 00:27:15 03:57:31 429 329 25 28.62 / 02:05 11:00:03

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 04:03:26 561 360 19 - / - 11:05:59

Run 02:03:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:43 04:08:08 406 292 19 10.19 / 05:53 11:10:41
Run 3km 00:14:48 04:22:56 634 414 26 9.22 / 06:30 11:25:29
Run 5.6k 00:15:44 04:38:40 556 374 23 9.53 / 06:17 11:41:13
Run 10.4k 00:29:58 05:08:37 498 339 20 9.57 / 06:16 12:11:10
Run 12.6km 00:11:35 05:20:12 465 325 20 9.84 / 06:05 12:22:45
Run 15.3k 00:14:53 05:35:04 433 305 20 10.01 / 05:59 12:37:37
Run 00:32:08 06:07:11 394 279 18 10.22 / 05:51 13:09:44