1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Nathan HIFKO (#2724)
Finished
TIME:  07:24:07
Place
702  OF 774
Male
451  OF 479
45-49
29  OF 31

Swim 00:55:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:58
Swim 00:55:01 00:55:01 758 466 31 2.07 / 28:57 08:09:59

T1 00:09:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:45 01:04:46 700 428 27 - / - 08:19:43

Cycle 03:49:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:43:18 01:48:04 765 474 31 20.78 / 02:53 09:03:01
Bike 30km 00:35:48 02:23:52 767 475 31 22.75 / 02:38 09:38:49
Bike 48k 00:44:12 03:08:04 764 476 31 23.35 / 02:34 10:23:01
Bike 63km 00:36:00 03:44:03 757 473 31 23.73 / 02:31 10:59:00
Bike 78km 00:39:47 04:23:50 742 470 31 23.51 / 02:33 11:38:47
Cycle 00:30:36 04:54:25 734 466 31 23.51 / 02:33 12:09:23

T2 00:06:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:13 05:00:38 596 376 21 - / - 12:15:36

Run 02:23:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:05:21 05:05:59 594 393 23 8.98 / 06:40 12:20:56
Run 3km 00:13:22 05:19:21 589 389 23 9.62 / 06:14 12:34:18
Run 5.6k 00:18:11 05:37:31 603 399 24 9.11 / 06:35 12:52:28
Run 10.4k 00:34:02 06:11:33 598 396 23 8.8 / 06:49 13:26:30
Run 12.6km 00:14:19 06:25:52 593 393 24 8.87 / 06:45 13:40:49
Run 15.3k 00:19:23 06:45:14 594 392 24 8.77 / 06:50 14:00:11
Run 00:38:53 07:24:07 585 386 23 8.82 / 06:47 14:39:04