1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Craig RUSSELL (#2742)
Tri Club: Lomond Swimming and Triathlon Club
Finished
TIME:  05:20:24
Place
175  OF 774
Male
146  OF 479
50-54
12  OF 41

Swim 00:36:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:56
Swim 00:36:03 00:36:03 230 166 11 3.16 / 18:58 07:43:59

T1 00:06:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 00:42:55 464 292 22 - / - 07:50:51

Cycle 02:40:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:30:28 01:13:23 211 188 15 29.55 / 02:01 08:21:19
Bike 30km 00:23:43 01:37:05 162 147 13 33.23 / 01:48 08:45:01
Bike 48k 00:29:55 02:07:00 135 125 12 34.25 / 01:45 09:14:56
Bike 63km 00:26:17 02:33:16 132 122 12 34.25 / 01:45 09:41:12
Bike 78km 00:29:02 03:02:18 132 121 12 33.57 / 01:47 10:10:13
Cycle 00:21:05 03:23:22 122 112 12 33.65 / 01:46 10:31:18

T2 00:04:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:48 03:28:09 432 287 25 - / - 10:36:05

Run 01:52:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:35 03:32:44 358 265 19 10.47 / 05:43 10:40:40
Run 3km 00:10:43 03:43:27 306 238 18 11.77 / 05:05 10:51:23
Run 5.6k 00:14:12 03:57:38 279 220 18 11.39 / 05:15 11:05:34
Run 10.4k 00:26:39 04:24:16 271 214 18 11.12 / 05:23 11:32:12
Run 12.6km 00:11:27 04:35:43 270 213 17 11.18 / 05:21 11:43:39
Run 15.3k 00:14:36 04:50:18 256 203 17 11.17 / 05:22 11:58:14
Run 00:30:06 05:20:24 246 194 13 11.27 / 05:19 12:28:19