1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Paul SMART (#2788)
Finished
TIME:  06:37:28
Place
570  OF 774
Male
383  OF 479
55-59
23  OF 34

Swim 00:51:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:36
Swim 00:51:47 00:51:47 738 454 32 2.2 / 27:14 08:08:23

T1 00:07:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:11 00:58:58 498 311 19 - / - 08:15:34

Cycle 03:18:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:33:47 01:32:45 435 333 22 26.64 / 02:15 08:49:20
Bike 30km 00:28:58 02:01:42 486 362 26 28.69 / 02:05 09:18:18
Bike 48k 00:36:13 02:37:55 482 358 27 29.1 / 02:03 09:54:31
Bike 63km 00:32:27 03:10:21 489 361 29 28.77 / 02:05 10:26:57
Bike 78km 00:38:03 03:48:23 520 370 29 27.62 / 02:10 11:04:59
Cycle 00:28:52 04:17:15 537 382 29 27.23 / 02:12 11:33:51

T2 00:04:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 04:22:13 454 298 20 - / - 11:38:49

Run 02:15:15 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.8k 00:04:52 04:27:04 462 326 18 9.88 / 06:04 11:43:40
Run 3km 00:12:04 04:39:08 469 331 19 10.64 / 05:38 11:55:44
Run 5.6k 00:16:36 04:55:44 484 338 19 10.02 / 05:59 12:12:19
Run 10.4k 00:30:17 05:26:00 467 326 19 9.78 / 06:07 12:42:36
Run 12.6km 00:12:45 05:38:45 459 322 18 9.87 / 06:04 12:55:21
Run 15.3k 00:19:11 05:57:56 481 331 18 9.59 / 06:15 13:14:32
Run 00:39:32 06:37:28 514 345 18 9.36 / 06:24 13:54:04