IRONMAN 70.3 New Zealand (2025)
Douglas WILLIAMS (#2856)
Finished
TIME:
06:16:33
Place
465
OF
774
Male
328
OF
479
35-39
35
OF
47
Swim 00:38:59 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:53 |
Swim | 00:38:59 | 00:38:59 | 396 | 255 | 29 | 2.92 / 20:30 | 07:42:52 |
T1 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:44:33 | 272 | 185 | 22 | - / - | 07:48:25 |
Cycle 02:52:55 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:36 | 01:17:08 | 358 | 282 | 29 | 27.61 / 02:10 | 08:21:01 |
Bike 30km | 00:25:13 | 01:42:21 | 300 | 241 | 25 | 31.14 / 01:55 | 08:46:13 |
Bike 48k | 00:32:09 | 02:14:29 | 270 | 221 | 22 | 32.02 / 01:52 | 09:18:22 |
Bike 63km | 00:27:45 | 02:42:13 | 257 | 216 | 22 | 32.12 / 01:52 | 09:46:06 |
Bike 78km | 00:31:39 | 03:13:52 | 263 | 218 | 23 | 31.34 / 01:54 | 10:17:45 |
Cycle | 00:23:36 | 03:37:28 | 269 | 224 | 23 | 31.23 / 01:55 | 10:41:20 |
T2 00:03:48 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 03:41:15 | 285 | 190 | 21 | - / - | 10:45:07 |
Run 02:35:19 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:13 | 03:46:27 | 559 | 374 | 40 | 9.21 / 06:30 | 10:50:20 |
Run 3km | 00:13:07 | 03:59:34 | 569 | 377 | 40 | 9.82 / 06:06 | 11:03:26 |
Run 5.6k | 00:18:28 | 04:18:02 | 598 | 396 | 44 | 9.13 / 06:34 | 11:21:54 |
Run 10.4k | 00:35:53 | 04:53:54 | 620 | 410 | 45 | 8.58 / 06:59 | 11:57:46 |
Run 12.6km | 00:15:02 | 05:08:55 | 621 | 410 | 45 | 8.62 / 06:57 | 12:12:48 |
Run 15.3k | 00:22:15 | 05:31:10 | 634 | 415 | 45 | 8.35 / 07:11 | 12:35:03 |
Run | 00:45:23 | 06:16:33 | 662 | 427 | 45 | 8.15 / 07:21 | 13:20:25 |
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