1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Refilwe MOKGOSI (#2916)
Finished
TIME:  07:45:51
Place
737  OF 774
Female
268  OF 295
45-49
25  OF 29

Swim 00:54:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:17
Swim 00:54:20 00:54:20 752 290 29 2.09 / 28:35 08:02:36

T1 00:07:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:56 01:02:15 572 221 20 - / - 08:10:31

Cycle 03:53:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:41:43 01:43:57 752 281 28 21.58 / 02:46 08:52:13
Bike 30km 00:34:39 02:18:36 756 284 29 23.57 / 02:32 09:26:52
Bike 48k 00:43:03 03:01:38 752 281 28 24.12 / 02:29 10:09:55
Bike 63km 00:38:17 03:39:55 752 282 29 23.97 / 02:30 10:48:11
Bike 78km 00:43:28 04:23:23 750 280 29 23.26 / 02:34 11:31:39
Cycle 00:32:29 04:55:52 749 278 29 23.11 / 02:35 12:04:08

T2 00:05:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:11 05:01:02 477 164 17 - / - 12:09:19

Run 02:44:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:06:31 05:07:33 717 258 23 7.37 / 08:07 12:15:49
Run 3km 00:15:33 05:23:05 715 259 24 8.16 / 07:20 12:31:21
Run 5.6k 00:21:06 05:44:10 715 258 23 7.79 / 07:42 12:52:26
Run 10.4k 00:38:02 06:22:12 706 255 23 7.68 / 07:48 13:30:28
Run 12.6km 00:16:22 06:38:34 707 255 23 7.75 / 07:44 13:46:50
Run 15.3k 00:22:00 07:00:33 701 254 23 7.68 / 07:48 14:08:49
Run 00:45:18 07:45:51 705 255 23 7.68 / 07:48 14:54:07