1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

TEAM Protea Pulse (#4006)
Finished
TIME:  05:56:26
Place
47  OF 74
Female
6  OF 18
Relay
6  OF 18

Swim 00:39:15 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:51
Swim 00:39:15 00:39:15 46 7 7 2.9 / 20:38 07:48:05

T1 00:04:15 0.70km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:15 00:43:29 45 9 9 9.9 / 06:03 07:52:19

Cycle 03:00:42 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 15km 00:32:18 01:15:46 42 4 4 27.87 / 02:09 08:24:36
Bike 30km 00:26:10 01:41:56 40 4 4 30.79 / 01:56 08:50:46
Bike 48k 00:33:44 02:15:40 42 5 5 31.24 / 01:55 09:24:30
Bike 63km 00:28:32 02:44:11 41 5 5 31.31 / 01:54 09:53:01
Bike 78km 00:36:11 03:20:22 44 5 5 29.83 / 02:00 10:29:12
Cycle 00:23:49 03:44:11 42 5 5 29.88 / 02:00 10:53:01

T2 00:02:04 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:04 03:46:14 26 3 3 - / - 10:55:04

Run 02:10:13 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.8k 00:04:50 03:51:04 58 10 10 9.93 / 06:02 10:59:54
Run 3km 00:11:50 04:02:53 54 9 9 10.8 / 05:33 11:11:43
Run 5.6k 00:16:02 04:18:54 52 9 9 10.28 / 05:50 11:27:44
Run 10.4k 00:29:51 04:48:45 55 11 11 9.98 / 06:00 11:57:35
Run 12.6km 00:12:55 05:01:39 55 11 11 10.02 / 05:59 12:10:29
Run 15.3k 00:17:49 05:19:28 55 11 11 9.84 / 06:05 12:28:18
Run 00:36:59 05:56:26 56 10 10 9.72 / 06:10 13:05:16