1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

TEAM RCP WLG 2025 (#4045)
Finished
TIME:  06:20:06
Place
58  OF 74
Mixed
25  OF 28
Relay
25  OF 28

Swim 00:39:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:28
Swim 00:39:47 00:39:47 50 22 22 2.86 / 20:55 07:52:15

T1 00:03:39 0.70km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:39 00:43:25 23 11 11 11.52 / 05:12 07:55:53

Cycle 03:40:00 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 15km 00:38:27 01:21:52 70 27 27 23.4 / 02:33 08:34:20
Bike 30km 00:31:58 01:53:50 71 27 27 25.56 / 02:20 09:06:17
Bike 48k 00:40:00 02:33:49 71 27 27 26.08 / 02:17 09:46:17
Bike 63km 00:36:18 03:10:06 70 27 27 25.77 / 02:19 10:22:34
Bike 78km 00:41:52 03:51:57 69 27 27 24.82 / 02:25 11:04:25
Cycle 00:31:29 04:23:25 68 27 27 24.54 / 02:26 11:35:53

T2 00:02:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:24 04:25:49 46 20 20 - / - 11:38:17

Run 01:54:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.8k 00:04:25 04:30:14 37 17 17 10.89 / 05:30 11:42:41
Run 3km 00:11:17 04:41:30 45 20 20 11.47 / 05:13 11:53:58
Run 5.6k 00:14:50 04:56:20 46 20 20 11.01 / 05:26 12:08:48
Run 10.4k 00:26:57 05:23:16 46 20 20 10.86 / 05:31 12:35:44
Run 12.6km 00:11:50 05:35:05 44 18 18 10.91 / 05:29 12:47:33
Run 15.3k 00:15:37 05:50:42 43 18 18 10.81 / 05:32 13:03:10
Run 00:29:24 06:20:06 34 15 15 11.07 / 05:24 13:32:34