IRONMAN 70.3 New Zealand (2025)
TEAM Sarah Knighton and the back up dancers (#4051)
Finished
TIME:
04:31:03
Place
3
OF
74
Mixed
2
OF
28
Relay
2
OF
28
Swim 00:33:46 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:28 |
| Swim | 00:33:46 | 00:33:46 | 21 | 10 | 10 | 3.37 / 17:46 | 07:35:14 |
T1 00:03:49 0.70km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:37:35 | 28 | 14 | 14 | 11.01 / 05:26 | 07:39:03 |
Cycle 02:16:41 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:24:28 | 01:02:02 | 2 | 1 | 1 | 36.79 / 01:37 | 08:03:30 |
| Bike 30km | 00:20:39 | 01:22:41 | 1 | 1 | 1 | 39.91 / 01:30 | 08:24:09 |
| Bike 48k | 00:26:57 | 01:49:37 | 1 | 1 | 1 | 39.97 / 01:30 | 08:51:05 |
| Bike 63km | 00:22:16 | 02:11:53 | 1 | 1 | 1 | 40.08 / 01:29 | 09:13:21 |
| Bike 78km | 00:24:15 | 02:36:07 | 1 | 1 | 1 | 39.48 / 01:31 | 09:37:35 |
| Cycle | 00:18:09 | 02:54:16 | 1 | 1 | 1 | 39.5 / 01:31 | 09:55:44 |
T2 00:01:36 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 02:55:52 | 4 | 2 | 2 | - / - | 09:57:20 |
Run 01:35:11 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.8k | 00:03:54 | 02:59:45 | 17 | 8 | 8 | 12.32 / 04:52 | 10:01:13 |
| Run 3km | 00:09:16 | 03:09:01 | 14 | 7 | 7 | 13.68 / 04:23 | 10:10:29 |
| Run 5.6k | 00:12:22 | 03:21:23 | 13 | 7 | 7 | 13.16 / 04:33 | 10:22:51 |
| Run 10.4k | 00:22:03 | 03:43:26 | 14 | 8 | 8 | 13.11 / 04:34 | 10:44:54 |
| Run 12.6km | 00:09:26 | 03:52:51 | 13 | 7 | 7 | 13.26 / 04:31 | 10:54:19 |
| Run 15.3k | 00:12:44 | 04:05:35 | 13 | 7 | 7 | 13.16 / 04:33 | 11:07:03 |
| Run | 00:25:28 | 04:31:03 | 12 | 6 | 6 | 13.3 / 04:30 | 11:32:30 |
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