IRONMAN 70.3 Port Macquarie (2022)
Dale Axford (#3124)
Finished
GUN TIME:
05:02:17
Place
130
OF
825
Male
119
OF
599
35-39
24
OF
90
Swim 00:36:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:51 |
Swim | 00:36:09 | 00:36:09 | 00:36:09 | 283 | 233 | 39 | 3.15 / 19:01 | 07:05:00 |
T1 00:02:45 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:02:45 | 00:38:54 | 116 | 99 | 20 | - / - | 07:07:45 |
Cycle 02:43:27 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:12 | 00:02:12 | 00:41:06 | 73 | 69 | 15 | 27.26 / 02:12 | 07:09:57 |
Bike 22.4k | 00:38:38 | 00:40:50 | 01:19:44 | 141 | 134 | 25 | 32.91 / 01:49 | 07:48:35 |
Bike 33.9k | 00:21:56 | 01:02:46 | 01:41:40 | 158 | 150 | 27 | 32.39 / 01:51 | 08:10:32 |
Bike 39.6k | 00:09:54 | 01:12:41 | 01:51:35 | 159 | 151 | 27 | 32.68 / 01:50 | 08:20:26 |
Bike 45.9k | 00:10:12 | 01:22:53 | 02:01:48 | 162 | 154 | 28 | 33.22 / 01:48 | 08:30:39 |
Bike 56k | 00:17:40 | 01:40:34 | 02:19:28 | 170 | 160 | 28 | 33.4 / 01:47 | 08:48:19 |
Bike 67.5k | 00:21:07 | 02:01:41 | 02:40:35 | 171 | 161 | 29 | 33.28 / 01:48 | 09:09:26 |
Bike 78.9k | 00:19:37 | 02:21:19 | 03:00:13 | 173 | 162 | 30 | 33.49 / 01:47 | 09:29:04 |
Cycle | 00:02:21 | 02:43:27 | 03:22:21 | 163 | 153 | 29 | 33.29 / 01:48 | 09:51:12 |
T2 00:02:19 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 03:24:41 | 296 | 214 | 35 | - / - | 09:53:32 |
Run 01:37:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:46 | 02:41:05 | 03:19:59 | 164 | 153 | 29 | 33.33 / 01:47 | 09:48:50 |
Run 1.2k | 00:05:35 | 00:05:35 | 03:30:16 | 150 | 133 | 22 | 12.87 / 04:39 | 09:59:07 |
Run 2.5k | 00:05:16 | 00:10:51 | 03:35:33 | 143 | 127 | 20 | 13.8 / 04:20 | 10:04:24 |
Run 3.6k | 00:05:35 | 00:16:27 | 03:41:09 | 151 | 134 | 25 | 13.12 / 04:34 | 10:10:00 |
Run 6k | 00:10:23 | 00:26:51 | 03:51:32 | 157 | 138 | 25 | 13.4 / 04:28 | 10:20:23 |
Run 7.5k | 00:07:48 | 00:34:40 | 03:59:21 | 154 | 135 | 25 | 12.97 / 04:37 | 10:28:12 |
Run 9k | 00:07:55 | 00:42:35 | 04:07:16 | 143 | 125 | 23 | 12.67 / 04:43 | 10:36:07 |
Run 11.4k | 00:10:03 | 00:52:39 | 04:17:20 | 132 | 116 | 23 | 12.99 / 04:37 | 10:46:11 |
Run 12.7k | 00:05:19 | 00:57:58 | 04:22:40 | 129 | 113 | 22 | 13.14 / 04:33 | 10:51:31 |
Run 13.9k | 00:05:19 | 01:03:18 | 04:27:59 | 122 | 107 | 22 | 13.17 / 04:33 | 10:56:51 |
Run 16.2k | 00:09:54 | 01:13:13 | 04:37:54 | 107 | 94 | 19 | 13.27 / 04:31 | 11:06:45 |
Run 17.8k | 00:07:27 | 01:20:40 | 04:45:21 | 100 | 90 | 17 | 13.23 / 04:31 | 11:14:13 |
Run 19.3k | 00:07:29 | 01:28:10 | 04:52:51 | 90 | 82 | 15 | 13.13 / 04:34 | 11:21:42 |
Run | 00:09:26 | 01:37:36 | 05:02:17 | 83 | 76 | 14 | 12.97 / 04:37 | 11:31:08 |
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