1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Kate Gayner (#3125)
Finished
GUN TIME:  05:20:05
Place
212  OF 825
Female
26  OF 226
35-39
6  OF 30

Swim 00:31:19 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:20
Swim 00:31:19 00:31:19 00:31:19 83 11 3 3.64 / 16:28 06:52:39

T1 00:02:52 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:52 00:02:52 00:34:11 141 28 5 - / - 06:55:31

Cycle 02:47:51 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:36:48 458 79 13 22.89 / 02:37 06:58:08
Bike 22.4k 00:39:34 00:42:11 01:16:22 205 17 3 31.85 / 01:53 07:37:42
Bike 33.9k 00:21:59 01:04:10 01:38:21 197 16 2 31.69 / 01:53 07:59:41
Bike 39.6k 00:10:02 01:14:12 01:48:23 199 18 2 32.01 / 01:52 08:09:44
Bike 45.9k 00:10:33 01:24:45 01:58:56 204 18 2 32.49 / 01:50 08:20:17
Bike 56k 00:17:47 01:42:32 02:16:43 199 18 3 32.76 / 01:49 08:38:04
Bike 67.5k 00:21:18 02:03:51 02:38:02 196 18 2 32.69 / 01:50 08:59:22
Bike 78.9k 00:19:53 02:23:45 02:57:56 197 18 2 32.93 / 01:49 09:19:16
Cycle 00:02:42 02:47:51 03:22:02 210 22 4 32.41 / 01:51 09:43:22

T2 00:01:28 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:28 00:01:28 03:23:31 84 27 8 - / - 09:44:51

Run 01:56:34 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:21:23 02:45:08 03:19:20 210 22 4 32.51 / 01:50 09:40:40
Run 1.2k 00:06:23 00:06:23 03:29:54 396 66 11 11.27 / 05:19 09:51:14
Run 2.5k 00:05:59 00:12:22 03:35:53 379 65 12 12.12 / 04:56 09:57:13
Run 3.6k 00:06:06 00:18:29 03:42:00 355 60 11 11.68 / 05:08 10:03:20
Run 6k 00:11:24 00:29:53 03:53:24 328 55 10 12.04 / 04:58 10:14:44
Run 7.5k 00:08:26 00:38:20 04:01:51 307 50 10 11.73 / 05:06 10:23:11
Run 9k 00:09:09 00:47:29 04:11:00 312 51 10 11.36 / 05:16 10:32:21
Run 11.4k 00:11:32 00:59:02 04:22:33 307 51 10 11.58 / 05:10 10:43:53
Run 12.7k 00:06:31 01:05:33 04:29:04 313 53 11 11.62 / 05:09 10:50:24
Run 13.9k 00:06:26 01:11:59 04:35:30 308 53 11 11.58 / 05:10 10:56:50
Run 16.2k 00:13:08 01:25:08 04:48:39 317 53 11 11.41 / 05:15 11:09:59
Run 17.8k 00:09:05 01:34:13 04:57:44 307 51 11 11.33 / 05:17 11:19:04
Run 19.3k 00:09:59 01:44:13 05:07:44 312 52 11 11.11 / 05:24 11:29:04
Run 00:12:20 01:56:34 05:20:05 320 54 12 10.86 / 05:31 11:41:25