1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Joanne Ritson (#3126)
Finished
GUN TIME:  04:55:05
Place
98  OF 825
Female
7  OF 226
35-39
1  OF 30

Swim 00:33:44 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:59
Swim 00:33:44 00:33:44 00:33:44 164 26 4 3.37 / 17:45 06:57:44

T1 00:03:03 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:03 00:03:03 00:36:48 183 38 9 - / - 07:00:47

Cycle 02:44:35 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:39:05 128 10 4 26.22 / 02:17 07:03:05
Bike 22.4k 00:38:50 00:41:07 01:17:55 156 9 1 32.67 / 01:50 07:41:55
Bike 33.9k 00:21:53 01:03:01 01:39:49 164 10 1 32.27 / 01:51 08:03:49
Bike 39.6k 00:09:47 01:12:48 01:49:36 163 9 1 32.63 / 01:50 08:13:36
Bike 45.9k 00:10:17 01:23:06 01:59:54 169 10 1 33.13 / 01:48 08:23:54
Bike 56k 00:17:44 01:40:51 02:17:39 173 11 1 33.31 / 01:48 08:41:39
Bike 67.5k 00:21:18 02:02:09 02:38:57 178 12 1 33.15 / 01:48 09:02:57
Bike 78.9k 00:19:51 02:22:00 02:58:49 180 13 1 33.33 / 01:47 09:22:48
Cycle 00:02:33 02:44:35 03:21:23 176 14 1 33.06 / 01:48 09:45:23

T2 00:01:20 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:20 00:01:20 03:22:44 53 15 5 - / - 09:46:43

Run 01:32:21 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:20:01 02:42:02 03:18:50 177 14 1 33.14 / 01:48 09:42:49
Run 1.2k 00:05:14 00:05:14 03:27:58 63 5 1 13.73 / 04:22 09:51:58
Run 2.5k 00:04:46 00:10:01 03:32:45 48 4 1 14.96 / 04:00 09:56:45
Run 3.6k 00:04:56 00:14:58 03:37:42 40 4 1 14.42 / 04:09 10:01:42
Run 6k 00:09:19 00:24:18 03:47:02 37 4 1 14.81 / 04:03 10:11:02
Run 7.5k 00:06:58 00:31:16 03:54:00 36 4 1 14.38 / 04:10 10:18:00
Run 9k 00:07:25 00:38:41 04:01:25 37 4 1 13.95 / 04:17 10:25:25
Run 11.4k 00:09:25 00:48:07 04:10:51 37 4 1 14.21 / 04:13 10:34:51
Run 12.7k 00:05:03 00:53:11 04:15:55 39 4 1 14.32 / 04:11 10:39:54
Run 13.9k 00:05:08 00:58:19 04:21:03 37 4 1 14.29 / 04:11 10:45:03
Run 16.2k 00:09:51 01:08:10 04:30:54 38 4 1 14.25 / 04:12 10:54:54
Run 17.8k 00:07:12 01:15:23 04:38:07 37 3 1 14.16 / 04:14 11:02:07
Run 19.3k 00:07:25 01:22:49 04:45:33 36 3 1 13.98 / 04:17 11:09:32
Run 00:09:32 01:32:21 04:55:05 37 3 1 13.7 / 04:22 11:19:05