IRONMAN 70.3 Port Macquarie (2022)
Mark Deagan (#3128)
Finished
GUN TIME:
04:32:31
Place
25
OF
825
Male
25
OF
599
40-44
4
OF
92
Swim 00:33:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:55 |
| Swim | 00:33:26 | 00:33:26 | 00:33:26 | 151 | 129 | 21 | 3.4 / 17:35 | 06:55:21 |
T1 00:02:51 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:51 | 00:02:51 | 00:36:18 | 137 | 112 | 16 | - / - | 06:58:13 |
Cycle 02:21:13 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:09 | 00:02:09 | 00:38:27 | 41 | 40 | 6 | 27.82 / 02:09 | 07:00:22 |
| Bike 22.4k | 00:33:44 | 00:35:53 | 01:12:11 | 9 | 9 | 1 | 37.44 / 01:36 | 07:34:06 |
| Bike 33.9k | 00:18:53 | 00:54:46 | 01:31:04 | 8 | 8 | 1 | 37.13 / 01:36 | 07:52:59 |
| Bike 39.6k | 00:08:36 | 01:03:23 | 01:39:41 | 8 | 8 | 1 | 37.48 / 01:36 | 08:01:36 |
| Bike 45.9k | 00:08:56 | 01:12:19 | 01:48:37 | 9 | 9 | 1 | 38.08 / 01:34 | 08:10:32 |
| Bike 56k | 00:15:05 | 01:27:24 | 02:03:42 | 8 | 8 | 1 | 38.44 / 01:33 | 08:25:37 |
| Bike 67.5k | 00:17:56 | 01:45:21 | 02:21:39 | 7 | 7 | 1 | 38.44 / 01:33 | 08:43:34 |
| Bike 78.9k | 00:16:39 | 02:02:00 | 02:38:18 | 8 | 8 | 1 | 38.8 / 01:32 | 09:00:13 |
| Cycle | 00:02:17 | 02:21:13 | 02:57:31 | 8 | 8 | 1 | 38.53 / 01:33 | 09:19:26 |
T2 00:01:31 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 00:01:31 | 02:59:02 | 90 | 62 | 7 | - / - | 09:20:57 |
Run 01:33:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:16:55 | 02:18:55 | 02:55:13 | 8 | 8 | 1 | 38.65 / 01:33 | 09:17:09 |
| Run 1.2k | 00:05:09 | 00:05:09 | 03:04:12 | 52 | 48 | 8 | 13.94 / 04:18 | 09:26:07 |
| Run 2.5k | 00:04:51 | 00:10:01 | 03:09:03 | 47 | 44 | 6 | 14.96 / 04:00 | 09:30:58 |
| Run 3.6k | 00:05:05 | 00:15:06 | 03:14:09 | 47 | 43 | 6 | 14.29 / 04:11 | 09:36:04 |
| Run 6k | 00:09:30 | 00:24:37 | 03:23:40 | 45 | 41 | 5 | 14.61 / 04:06 | 09:45:35 |
| Run 7.5k | 00:07:09 | 00:31:47 | 03:30:49 | 46 | 42 | 5 | 14.15 / 04:14 | 09:52:45 |
| Run 9k | 00:07:21 | 00:39:09 | 03:38:11 | 45 | 41 | 5 | 13.79 / 04:21 | 10:00:06 |
| Run 11.4k | 00:09:50 | 00:48:59 | 03:48:02 | 50 | 45 | 5 | 13.95 / 04:17 | 10:09:57 |
| Run 12.7k | 00:05:00 | 00:54:00 | 03:53:03 | 49 | 45 | 5 | 14.1 / 04:15 | 10:14:58 |
| Run 13.9k | 00:05:14 | 00:59:14 | 03:58:17 | 49 | 45 | 5 | 14.07 / 04:15 | 10:20:12 |
| Run 16.2k | 00:09:48 | 01:09:03 | 04:08:05 | 48 | 44 | 5 | 14.07 / 04:15 | 10:30:00 |
| Run 17.8k | 00:07:16 | 01:16:20 | 04:15:22 | 48 | 44 | 5 | 13.99 / 04:17 | 10:37:17 |
| Run 19.3k | 00:07:30 | 01:23:51 | 04:22:53 | 46 | 42 | 4 | 13.81 / 04:20 | 10:44:48 |
| Run | 00:09:38 | 01:33:29 | 04:32:31 | 43 | 39 | 4 | 13.54 / 04:25 | 10:54:26 |
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