1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jen Mulligan (#3133)
Finished
GUN TIME:  05:26:29
Place
244  OF 825
Female
29  OF 226
45-49
3  OF 39

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:49
Swim 00:33:59 00:33:59 00:33:59 173 27 2 3.35 / 17:53 06:58:49

T1 00:03:09 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:09 00:03:09 00:37:08 207 44 6 - / - 07:01:58

Cycle 02:57:06 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:39:42 395 64 8 23.41 / 02:33 07:04:32
Bike 22.4k 00:42:19 00:44:53 01:22:02 347 48 10 29.94 / 02:00 07:46:52
Bike 33.9k 00:23:43 01:08:36 01:45:45 348 47 8 29.64 / 02:01 08:10:35
Bike 39.6k 00:10:32 01:19:09 01:56:18 346 46 8 30.01 / 01:59 08:21:08
Bike 45.9k 00:11:17 01:30:27 02:07:35 356 47 9 30.44 / 01:58 08:32:25
Bike 56k 00:19:06 01:49:33 02:26:42 365 49 9 30.66 / 01:57 08:51:32
Bike 67.5k 00:22:36 02:12:10 02:49:19 351 44 7 30.64 / 01:57 09:14:09
Bike 78.9k 00:21:25 02:33:35 03:10:44 356 45 8 30.82 / 01:56 09:35:34
Cycle 00:02:42 02:57:06 03:34:15 334 41 6 30.72 / 01:57 09:59:05

T2 00:01:49 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:49 00:01:49 03:36:05 168 47 5 - / - 10:00:55

Run 01:50:23 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:20:48 02:54:24 03:31:32 339 41 6 30.79 / 01:56 09:56:22
Run 1.2k 00:05:56 00:05:56 03:42:01 260 39 5 12.13 / 04:56 10:06:51
Run 2.5k 00:05:31 00:11:27 03:47:32 229 29 5 13.09 / 04:34 10:12:22
Run 3.6k 00:05:44 00:17:11 03:53:17 220 29 5 12.55 / 04:46 10:18:07
Run 6k 00:10:50 00:28:02 04:04:08 215 26 4 12.83 / 04:40 10:28:58
Run 7.5k 00:07:59 00:36:02 04:12:08 206 26 4 12.48 / 04:48 10:36:58
Run 9k 00:08:21 00:44:24 04:20:29 202 26 4 12.16 / 04:56 10:45:19
Run 11.4k 00:10:46 00:55:11 04:31:16 197 24 4 12.39 / 04:50 10:56:06
Run 12.7k 00:05:45 01:00:56 04:37:01 194 24 4 12.5 / 04:47 11:01:51
Run 13.9k 00:05:58 01:06:55 04:43:00 193 24 4 12.46 / 04:48 11:07:50
Run 16.2k 00:11:22 01:18:17 04:54:23 193 25 4 12.41 / 04:49 11:19:13
Run 17.8k 00:08:51 01:27:09 05:03:15 197 25 4 12.25 / 04:53 11:28:05
Run 19.3k 00:09:09 01:36:19 05:12:24 204 26 4 12.02 / 04:59 11:37:14
Run 00:14:04 01:50:23 05:26:29 246 35 5 11.46 / 05:13 11:51:19