1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Daniel McConnell (#3148)
Finished
GUN TIME:  04:40:26
Place
41  OF 825
Male
41  OF 599
18-24
6  OF 22

Swim 00:26:53 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:55
Swim 00:26:53 00:26:53 00:26:53 8 8 3 4.23 / 14:09 06:54:48

T1 00:03:18 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:18 00:03:18 00:30:11 243 189 12 - / - 06:58:06

Cycle 02:23:11 90.7km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 00:32:21 49 47 8 27.72 / 02:09 07:00:16
Bike 22.4k 00:33:53 00:36:02 01:06:14 13 13 3 37.28 / 01:36 07:34:09
Bike 33.9k 00:18:47 00:54:50 01:25:02 9 9 3 37.08 / 01:37 07:52:57
Bike 39.6k 00:08:47 01:03:38 01:33:50 10 10 3 37.33 / 01:36 08:01:45
Bike 45.9k 00:08:52 01:12:30 01:42:42 10 10 3 37.98 / 01:34 08:10:37
Bike 56k 00:15:10 01:27:41 01:57:52 11 11 3 38.31 / 01:33 08:25:47
Bike 67.5k 00:17:57 01:45:38 02:15:50 10 10 3 38.33 / 01:33 08:43:45
Bike 78.9k 00:17:02 02:02:40 02:32:52 10 10 3 38.58 / 01:33 09:00:47
Cycle 00:02:23 02:23:11 02:53:23 13 13 3 38 / 01:34 09:21:18

T2 00:02:05 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:05 00:02:05 02:55:28 228 164 9 - / - 09:23:23

Run 01:44:57 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 89.5k 00:18:08 02:20:48 02:51:00 12 12 3 38.13 / 01:34 09:18:55
Run 1.2k 00:06:02 00:06:02 03:01:31 293 249 17 11.92 / 05:01 09:29:26
Run 2.5k 00:05:26 00:11:28 03:06:57 234 205 14 13.07 / 04:35 09:34:52
Run 3.6k 00:05:44 00:17:13 03:12:42 224 195 15 12.54 / 04:47 09:40:37
Run 6k 00:10:38 00:27:52 03:23:20 209 184 15 12.91 / 04:38 09:51:15
Run 7.5k 00:07:55 00:35:47 03:31:16 195 172 15 12.57 / 04:46 09:59:11
Run 9k 00:08:15 00:44:02 03:39:31 185 164 15 12.25 / 04:53 10:07:26
Run 11.4k 00:10:36 00:54:39 03:50:08 183 163 15 12.51 / 04:47 10:18:03
Run 12.7k 00:05:24 01:00:04 03:55:32 178 158 15 12.68 / 04:43 10:23:28
Run 13.9k 00:05:53 01:05:57 04:01:26 176 156 14 12.64 / 04:44 10:29:21
Run 16.2k 00:11:12 01:17:09 04:12:38 176 156 14 12.59 / 04:45 10:40:33
Run 17.8k 00:08:13 01:25:23 04:20:52 171 151 14 12.5 / 04:47 10:48:47
Run 19.3k 00:08:28 01:33:51 04:29:20 168 147 14 12.33 / 04:51 10:57:15
Run 00:11:06 01:44:57 04:40:26 175 152 14 12.06 / 04:58 11:08:21