1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Hamish Hamilton (#3190)
Finished
GUN TIME:  04:28:34
Place
14  OF 825
Male
14  OF 599
25-29
4  OF 56

Swim 00:31:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:04
Swim 00:31:11 00:31:11 00:31:11 77 68 10 3.65 / 16:24 06:53:15

T1 00:02:59 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:59 00:02:59 00:34:10 164 132 13 - / - 06:56:14

Cycle 02:28:59 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:36:28 138 128 19 26.14 / 02:17 06:58:32
Bike 22.4k 00:35:07 00:37:25 01:11:36 33 33 6 35.9 / 01:40 07:33:40
Bike 33.9k 00:19:16 00:56:41 01:30:52 33 33 5 35.87 / 01:40 07:52:56
Bike 39.6k 00:08:46 01:05:28 01:39:38 30 30 4 36.29 / 01:39 08:01:42
Bike 45.9k 00:09:05 01:14:33 01:48:44 28 28 4 36.93 / 01:37 08:10:48
Bike 56k 00:16:10 01:30:43 02:04:54 34 34 5 37.03 / 01:37 08:26:58
Bike 67.5k 00:19:32 01:50:16 02:24:26 37 37 5 36.72 / 01:38 08:46:30
Bike 78.9k 00:17:53 02:08:09 02:42:20 38 38 6 36.93 / 01:37 09:04:24
Cycle 00:02:21 02:28:59 03:03:09 36 36 6 36.52 / 01:38 09:25:13

T2 00:00:58 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:58 00:00:58 03:04:08 4 2 1 - / - 09:26:12

Run 01:24:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:18:28 02:26:38 03:00:48 36 36 6 36.62 / 01:38 09:22:52
Run 1.2k 00:05:15 00:05:15 03:09:23 67 61 13 13.69 / 04:22 09:31:27
Run 2.5k 00:04:27 00:09:42 03:13:50 30 29 9 15.44 / 03:53 09:35:54
Run 3.6k 00:04:29 00:14:12 03:18:20 20 20 6 15.2 / 03:56 09:40:24
Run 6k 00:08:19 00:22:32 03:26:40 12 12 4 15.97 / 03:45 09:48:44
Run 7.5k 00:06:12 00:28:44 03:32:52 11 11 4 15.65 / 03:49 09:54:56
Run 9k 00:06:37 00:35:22 03:39:30 10 10 4 15.26 / 03:55 10:01:34
Run 11.4k 00:08:29 00:43:52 03:48:00 11 11 4 15.59 / 03:50 10:10:04
Run 12.7k 00:04:24 00:48:16 03:52:24 11 11 4 15.78 / 03:48 10:14:28
Run 13.9k 00:04:32 00:52:49 03:56:57 11 11 4 15.78 / 03:47 10:19:01
Run 16.2k 00:09:21 01:02:11 04:06:19 11 11 4 15.63 / 03:50 10:28:23
Run 17.8k 00:06:40 01:08:51 04:12:59 12 12 4 15.5 / 03:52 10:35:03
Run 19.3k 00:06:52 01:15:43 04:19:52 12 12 4 15.29 / 03:55 10:41:56
Run 00:08:42 01:24:26 04:28:34 12 12 4 14.99 / 04:00 10:50:38