1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Slater Mcdonald (#3192)
Finished
GUN TIME:  05:13:40
Place
174  OF 825
Male
157  OF 599
25-29
24  OF 56

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:29
Swim 00:31:28 00:31:28 00:31:28 90 79 12 3.62 / 16:33 06:52:57

T1 00:02:20 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:20 00:02:20 00:33:48 39 34 7 - / - 06:55:17

Cycle 02:42:42 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:36:22 403 338 38 23.36 / 02:34 06:57:51
Bike 22.4k 00:39:18 00:41:52 01:15:40 193 178 24 32.09 / 01:52 07:37:09
Bike 33.9k 00:22:10 01:04:03 01:37:51 191 177 23 31.75 / 01:53 07:59:20
Bike 39.6k 00:09:49 01:13:53 01:47:41 191 177 23 32.15 / 01:51 08:09:10
Bike 45.9k 00:10:07 01:24:00 01:57:48 188 175 23 32.78 / 01:49 08:19:17
Bike 56k 00:16:45 01:40:45 02:14:33 171 161 22 33.34 / 01:47 08:36:02
Bike 67.5k 00:20:17 02:01:03 02:34:51 164 154 22 33.45 / 01:47 08:56:20
Bike 78.9k 00:19:21 02:20:25 02:54:13 157 150 21 33.71 / 01:46 09:15:42
Cycle 00:02:38 02:42:42 03:16:30 156 149 20 33.44 / 01:47 09:38:00

T2 00:02:09 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 00:02:09 03:18:40 253 181 26 - / - 09:40:09

Run 01:55:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:19:39 02:40:04 03:13:52 155 148 20 33.54 / 01:47 09:35:21
Run 1.2k 00:05:49 00:05:49 03:24:29 216 191 31 12.36 / 04:51 09:45:59
Run 2.5k 00:06:06 00:11:55 03:30:36 305 256 39 12.57 / 04:46 09:52:05
Run 3.6k 00:06:28 00:18:23 03:37:04 341 284 42 11.74 / 05:06 09:58:33
Run 6k 00:11:55 00:30:19 03:48:59 357 298 40 11.87 / 05:03 10:10:28
Run 7.5k 00:08:54 00:39:13 03:57:54 343 286 40 11.47 / 05:13 10:19:23
Run 9k 00:09:02 00:48:16 04:06:57 336 281 40 11.18 / 05:21 10:28:26
Run 11.4k 00:11:31 00:59:47 04:18:28 327 273 40 11.43 / 05:14 10:39:57
Run 12.7k 00:05:58 01:05:46 04:24:26 317 264 38 11.58 / 05:10 10:45:56
Run 13.9k 00:06:23 01:12:09 04:30:50 313 260 38 11.55 / 05:11 10:52:19
Run 16.2k 00:11:49 01:23:59 04:42:39 298 250 38 11.57 / 05:11 11:04:08
Run 17.8k 00:09:16 01:33:15 04:51:56 299 250 38 11.45 / 05:14 11:13:25
Run 19.3k 00:09:59 01:43:15 05:01:55 300 250 38 11.21 / 05:20 11:23:24
Run 00:11:45 01:55:00 05:13:40 298 248 38 11 / 05:27 11:35:10