1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

justin hess (#3210)
Finished
GUN TIME:  05:45:11
Place
372  OF 825
Male
313  OF 599
25-29
39  OF 56

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:15
Swim 00:36:53 00:36:53 00:36:53 328 269 31 3.09 / 19:24 07:09:09

T1 00:03:15 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 00:03:15 00:40:08 227 177 19 - / - 07:12:24

Cycle 02:56:01 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:42:46 462 382 43 22.87 / 02:37 07:15:01
Bike 22.4k 00:41:56 00:44:34 01:24:43 325 281 29 30.15 / 01:59 07:56:58
Bike 33.9k 00:23:16 01:07:51 01:47:59 321 280 30 29.97 / 02:00 08:20:15
Bike 39.6k 00:10:32 01:18:23 01:58:32 326 285 30 30.3 / 01:58 08:30:48
Bike 45.9k 00:10:39 01:29:02 02:09:11 314 274 28 30.92 / 01:56 08:41:27
Bike 56k 00:18:40 01:47:43 02:27:52 313 273 28 31.19 / 01:55 09:00:07
Bike 67.5k 00:23:10 02:10:53 02:51:02 329 288 29 30.94 / 01:56 09:23:18
Bike 78.9k 00:20:48 02:31:41 03:11:50 325 285 30 31.2 / 01:55 09:44:06
Cycle 00:02:46 02:56:01 03:36:10 321 282 30 30.91 / 01:56 10:08:26

T2 00:03:02 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 00:03:02 03:39:13 465 348 37 - / - 10:11:28

Run 02:05:58 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:21:32 02:53:14 03:33:23 323 284 30 30.99 / 01:56 10:05:39
Run 1.2k 00:06:04 00:06:04 03:45:17 306 259 41 11.84 / 05:04 10:17:33
Run 2.5k 00:05:58 00:12:02 03:51:16 325 274 40 12.44 / 04:49 10:23:31
Run 3.6k 00:06:19 00:18:22 03:57:35 337 281 40 11.75 / 05:06 10:29:51
Run 6k 00:12:11 00:30:33 04:09:46 374 312 42 11.77 / 05:05 10:42:02
Run 7.5k 00:09:30 00:40:04 04:19:17 388 321 44 11.22 / 05:20 10:51:33
Run 9k 00:10:03 00:50:07 04:29:20 417 345 44 10.77 / 05:34 11:01:36
Run 11.4k 00:12:44 01:02:52 04:42:05 424 348 44 10.87 / 05:30 11:14:21
Run 12.7k 00:06:50 01:09:42 04:48:55 423 346 44 10.93 / 05:29 11:21:11
Run 13.9k 00:06:55 01:16:38 04:55:51 420 345 44 10.88 / 05:30 11:28:06
Run 16.2k 00:13:34 01:30:12 05:09:25 420 346 44 10.77 / 05:34 11:41:40
Run 17.8k 00:10:31 01:40:43 05:19:57 425 350 43 10.6 / 05:39 11:52:12
Run 19.3k 00:11:11 01:51:55 05:31:08 439 358 43 10.34 / 05:47 12:03:24
Run 00:14:03 02:05:58 05:45:11 451 365 43 10.04 / 05:58 12:17:27