IRONMAN 70.3 Port Macquarie (2022)
Luke Colbert (#3217)
Finished
GUN TIME:
05:54:21
Place
430
OF
825
Male
357
OF
599
25-29
44
OF
56
Swim 00:33:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:45 |
Swim | 00:33:01 | 00:33:01 | 00:33:01 | 135 | 117 | 17 | 3.45 / 17:23 | 07:07:47 |
T1 00:04:08 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:08 | 00:04:08 | 00:37:10 | 439 | 330 | 38 | - / - | 07:11:56 |
Cycle 03:01:12 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:35 | 00:02:35 | 00:39:46 | 430 | 356 | 39 | 23.14 / 02:35 | 07:14:32 |
Bike 22.4k | 00:42:28 | 00:45:03 | 01:22:14 | 358 | 310 | 34 | 29.82 / 02:00 | 07:57:00 |
Bike 33.9k | 00:23:23 | 01:08:27 | 01:45:38 | 344 | 299 | 32 | 29.7 / 02:01 | 08:20:24 |
Bike 39.6k | 00:10:40 | 01:19:08 | 01:56:19 | 345 | 300 | 32 | 30.02 / 01:59 | 08:31:05 |
Bike 45.9k | 00:11:17 | 01:30:25 | 02:07:36 | 354 | 308 | 33 | 30.45 / 01:58 | 08:42:22 |
Bike 56k | 00:19:18 | 01:49:44 | 02:26:54 | 368 | 318 | 32 | 30.61 / 01:57 | 09:01:40 |
Bike 67.5k | 00:23:28 | 02:13:13 | 02:50:23 | 372 | 322 | 34 | 30.4 / 01:58 | 09:25:09 |
Bike 78.9k | 00:22:02 | 02:35:15 | 03:12:25 | 383 | 330 | 35 | 30.49 / 01:58 | 09:47:11 |
Cycle | 00:02:54 | 03:01:12 | 03:38:23 | 398 | 340 | 36 | 30.03 / 01:59 | 10:13:09 |
T2 00:03:55 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 00:03:55 | 03:42:18 | 621 | 458 | 49 | - / - | 10:17:04 |
Run 02:12:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:23:03 | 02:58:18 | 03:35:29 | 399 | 341 | 36 | 30.11 / 01:59 | 10:10:15 |
Run 1.2k | 00:06:31 | 00:06:31 | 03:48:49 | 435 | 360 | 46 | 11.03 / 05:26 | 10:23:35 |
Run 2.5k | 00:06:26 | 00:12:57 | 03:55:15 | 471 | 389 | 45 | 11.57 / 05:11 | 10:30:01 |
Run 3.6k | 00:06:55 | 00:19:53 | 04:02:11 | 493 | 403 | 46 | 10.86 / 05:31 | 10:36:57 |
Run 6k | 00:13:08 | 00:33:01 | 04:15:19 | 517 | 419 | 46 | 10.9 / 05:30 | 10:50:05 |
Run 7.5k | 00:09:53 | 00:42:55 | 04:25:13 | 515 | 419 | 46 | 10.48 / 05:43 | 10:59:59 |
Run 9k | 00:10:19 | 00:53:14 | 04:35:32 | 522 | 421 | 46 | 10.14 / 05:54 | 11:10:18 |
Run 11.4k | 00:13:34 | 01:06:49 | 04:49:07 | 527 | 425 | 47 | 10.23 / 05:51 | 11:23:53 |
Run 12.7k | 00:07:15 | 01:14:04 | 04:56:23 | 529 | 427 | 47 | 10.28 / 05:49 | 11:31:09 |
Run 13.9k | 00:07:33 | 01:21:38 | 05:03:57 | 527 | 425 | 46 | 10.21 / 05:52 | 11:38:43 |
Run 16.2k | 00:14:20 | 01:35:58 | 05:18:17 | 527 | 422 | 46 | 10.12 / 05:55 | 11:53:03 |
Run 17.8k | 00:11:00 | 01:46:59 | 05:29:17 | 525 | 418 | 46 | 9.98 / 06:00 | 12:04:03 |
Run 19.3k | 00:11:19 | 01:58:18 | 05:40:37 | 529 | 420 | 47 | 9.78 / 06:07 | 12:15:23 |
Run | 00:13:44 | 02:12:03 | 05:54:21 | 531 | 420 | 46 | 9.58 / 06:15 | 12:29:07 |
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