1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

adam horner (#3222)
Finished
GUN TIME:  05:46:56
Place
383  OF 825
Male
318  OF 599
25-29
40  OF 56

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:15
Swim 00:37:28 00:37:28 00:37:28 362 291 33 3.04 / 19:43 07:11:44

T1 00:04:23 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:41:52 485 364 40 - / - 07:16:08

Cycle 03:08:11 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:44:24 362 309 35 23.72 / 02:31 07:18:39
Bike 22.4k 00:44:27 00:46:59 01:28:51 445 375 41 28.6 / 02:05 08:03:07
Bike 33.9k 00:25:05 01:12:05 01:53:57 470 392 40 28.21 / 02:07 08:28:13
Bike 39.6k 00:10:55 01:23:01 02:04:53 464 388 40 28.62 / 02:05 08:39:09
Bike 45.9k 00:11:23 01:34:24 02:16:16 462 386 40 29.17 / 02:03 08:50:32
Bike 56k 00:19:42 01:54:07 02:35:59 460 384 40 29.44 / 02:02 09:10:15
Bike 67.5k 00:24:16 02:18:23 03:00:16 468 390 41 29.26 / 02:03 09:34:31
Bike 78.9k 00:23:53 02:42:16 03:24:09 500 417 41 29.17 / 02:03 09:58:24
Cycle 00:02:53 03:08:11 03:50:04 495 412 41 28.91 / 02:04 10:24:19

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:24 00:03:24 03:53:29 548 403 44 - / - 10:27:44

Run 01:53:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:23:01 03:05:18 03:47:10 496 413 41 28.97 / 02:04 10:21:26
Run 1.2k 00:05:51 00:05:51 03:59:20 234 204 34 12.28 / 04:53 10:33:36
Run 2.5k 00:05:45 00:11:36 04:05:05 262 227 37 12.91 / 04:38 10:39:21
Run 3.6k 00:05:54 00:17:31 04:11:00 258 223 38 12.32 / 04:52 10:45:16
Run 6k 00:11:12 00:28:44 04:22:13 257 222 36 12.52 / 04:47 10:56:29
Run 7.5k 00:08:28 00:37:12 04:30:41 255 220 35 12.09 / 04:57 11:04:57
Run 9k 00:10:07 00:47:20 04:40:49 307 257 38 11.4 / 05:15 11:15:05
Run 11.4k 00:11:34 00:58:55 04:52:24 300 251 37 11.6 / 05:10 11:26:39
Run 12.7k 00:06:16 01:05:11 04:58:40 302 253 37 11.68 / 05:07 11:32:56
Run 13.9k 00:06:26 01:11:37 05:05:07 297 249 37 11.64 / 05:09 11:39:22
Run 16.2k 00:12:06 01:23:44 05:17:13 296 248 37 11.6 / 05:10 11:51:29
Run 17.8k 00:09:01 01:32:46 05:26:15 291 245 37 11.51 / 05:12 12:00:31
Run 19.3k 00:09:08 01:41:54 05:35:23 287 244 37 11.36 / 05:16 12:09:39
Run 00:11:32 01:53:26 05:46:56 283 241 37 11.15 / 05:22 12:21:11