IRONMAN 70.3 Port Macquarie (2022)
Nicholas Page (#3227)
Finished
GUN TIME:
05:32:13
Place
283
OF
825
Male
243
OF
599
25-29
31
OF
56
Swim 00:40:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:15 |
Swim | 00:40:04 | 00:40:04 | 00:40:04 | 493 | 389 | 39 | 2.84 / 21:05 | 07:16:19 |
T1 00:05:47 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:05:47 | 00:45:51 | 694 | 505 | 48 | - / - | 07:22:07 |
Cycle 02:56:20 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:35 | 00:02:35 | 00:48:27 | 432 | 358 | 40 | 23.13 / 02:35 | 07:24:43 |
Bike 22.4k | 00:42:07 | 00:44:42 | 01:30:34 | 336 | 291 | 31 | 30.05 / 01:59 | 08:06:50 |
Bike 33.9k | 00:23:39 | 01:08:22 | 01:54:14 | 341 | 296 | 31 | 29.74 / 02:01 | 08:30:30 |
Bike 39.6k | 00:10:20 | 01:18:43 | 02:04:34 | 334 | 291 | 31 | 30.18 / 01:59 | 08:40:50 |
Bike 45.9k | 00:10:42 | 01:29:25 | 02:15:17 | 329 | 286 | 31 | 30.79 / 01:56 | 08:51:33 |
Bike 56k | 00:19:09 | 01:48:35 | 02:34:27 | 339 | 296 | 31 | 30.94 / 01:56 | 09:10:43 |
Bike 67.5k | 00:22:21 | 02:10:57 | 02:56:49 | 332 | 291 | 30 | 30.92 / 01:56 | 09:33:04 |
Bike 78.9k | 00:21:00 | 02:31:58 | 03:17:50 | 329 | 289 | 31 | 31.15 / 01:55 | 09:54:05 |
Cycle | 00:02:52 | 02:56:20 | 03:42:12 | 324 | 285 | 31 | 30.85 / 01:56 | 10:18:28 |
T2 00:04:19 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 00:04:19 | 03:46:32 | 672 | 494 | 51 | - / - | 10:22:48 |
Run 01:45:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:29 | 02:53:27 | 03:39:19 | 324 | 285 | 31 | 30.95 / 01:56 | 10:15:35 |
Run 1.2k | 00:05:41 | 00:05:41 | 03:52:14 | 177 | 158 | 26 | 12.65 / 04:44 | 10:28:29 |
Run 2.5k | 00:05:14 | 00:10:55 | 03:57:28 | 152 | 135 | 24 | 13.72 / 04:22 | 10:33:44 |
Run 3.6k | 00:05:41 | 00:16:37 | 04:03:10 | 169 | 150 | 25 | 12.99 / 04:37 | 10:39:25 |
Run 6k | 00:10:53 | 00:27:31 | 04:14:04 | 187 | 166 | 25 | 13.07 / 04:35 | 10:50:19 |
Run 7.5k | 00:08:23 | 00:35:55 | 04:22:28 | 202 | 178 | 26 | 12.52 / 04:47 | 10:58:43 |
Run 9k | 00:08:30 | 00:44:26 | 04:30:58 | 204 | 178 | 27 | 12.15 / 04:56 | 11:07:14 |
Run 11.4k | 00:10:59 | 00:55:25 | 04:41:58 | 207 | 182 | 28 | 12.34 / 04:51 | 11:18:14 |
Run 12.7k | 00:05:43 | 01:01:08 | 04:47:41 | 201 | 176 | 28 | 12.46 / 04:48 | 11:23:57 |
Run 13.9k | 00:06:02 | 01:07:11 | 04:53:44 | 202 | 177 | 29 | 12.41 / 04:50 | 11:30:00 |
Run 16.2k | 00:11:10 | 01:18:21 | 05:04:54 | 196 | 171 | 28 | 12.4 / 04:50 | 11:41:10 |
Run 17.8k | 00:08:21 | 01:26:43 | 05:13:16 | 192 | 168 | 28 | 12.31 / 04:52 | 11:49:31 |
Run 19.3k | 00:08:26 | 01:35:10 | 05:21:42 | 186 | 163 | 27 | 12.16 / 04:55 | 11:57:58 |
Run | 00:10:30 | 01:45:40 | 05:32:13 | 182 | 159 | 24 | 11.97 / 05:00 | 12:08:29 |
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