IRONMAN 70.3 Port Macquarie (2022)
Ryan McMahon (#3235)
Finished
GUN TIME:
06:24:06
Place
577
OF
825
Male
464
OF
599
25-29
48
OF
56
Swim 00:41:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:41 |
Swim | 00:41:04 | 00:41:04 | 00:41:04 | 549 | 429 | 44 | 2.77 / 21:37 | 07:20:46 |
T1 00:04:41 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:04:41 | 00:45:45 | 538 | 405 | 43 | - / - | 07:25:27 |
Cycle 03:22:21 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:36 | 00:02:36 | 00:48:21 | 440 | 364 | 41 | 23.06 / 02:36 | 07:28:03 |
Bike 22.4k | 00:46:37 | 00:49:13 | 01:34:59 | 559 | 464 | 47 | 27.3 / 02:11 | 08:14:40 |
Bike 33.9k | 00:25:14 | 01:14:28 | 02:00:13 | 557 | 463 | 47 | 27.31 / 02:11 | 08:39:55 |
Bike 39.6k | 00:11:06 | 01:25:34 | 02:11:19 | 542 | 448 | 46 | 27.76 / 02:09 | 08:51:01 |
Bike 45.9k | 00:12:10 | 01:37:45 | 02:23:30 | 551 | 455 | 46 | 28.17 / 02:07 | 09:03:12 |
Bike 56k | 00:21:17 | 01:59:02 | 02:44:48 | 570 | 469 | 47 | 28.22 / 02:07 | 09:24:29 |
Bike 67.5k | 00:27:04 | 02:26:07 | 03:11:52 | 592 | 484 | 48 | 27.71 / 02:09 | 09:51:34 |
Bike 78.9k | 00:25:04 | 02:51:11 | 03:36:56 | 615 | 496 | 49 | 27.65 / 02:10 | 10:16:38 |
Cycle | 00:03:18 | 03:22:21 | 04:08:07 | 635 | 510 | 50 | 26.89 / 02:13 | 10:47:48 |
T2 00:04:22 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 00:04:22 | 04:12:29 | 677 | 498 | 52 | - / - | 10:52:11 |
Run 02:11:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:27:52 | 03:19:03 | 04:04:48 | 634 | 509 | 50 | 26.97 / 02:13 | 10:44:30 |
Run 1.2k | 00:08:19 | 00:08:19 | 04:20:48 | 752 | 558 | 55 | 8.65 / 06:55 | 11:00:30 |
Run 2.5k | 00:06:33 | 00:14:52 | 04:27:22 | 697 | 527 | 54 | 10.08 / 05:56 | 11:07:03 |
Run 3.6k | 00:07:00 | 00:21:53 | 04:34:22 | 647 | 498 | 52 | 9.86 / 06:04 | 11:14:04 |
Run 6k | 00:12:46 | 00:34:39 | 04:47:09 | 594 | 464 | 51 | 10.38 / 05:46 | 11:26:51 |
Run 7.5k | 00:09:52 | 00:44:32 | 04:57:01 | 569 | 447 | 50 | 10.1 / 05:56 | 11:36:43 |
Run 9k | 00:10:07 | 00:54:39 | 05:07:09 | 552 | 440 | 50 | 9.87 / 06:04 | 11:46:50 |
Run 11.4k | 00:13:16 | 01:07:55 | 05:20:25 | 548 | 438 | 50 | 10.06 / 05:57 | 12:00:07 |
Run 12.7k | 00:07:08 | 01:15:04 | 05:27:33 | 542 | 436 | 48 | 10.15 / 05:54 | 12:07:15 |
Run 13.9k | 00:07:24 | 01:22:29 | 05:34:58 | 539 | 432 | 47 | 10.11 / 05:56 | 12:14:40 |
Run 16.2k | 00:13:44 | 01:36:13 | 05:48:42 | 533 | 427 | 47 | 10.1 / 05:56 | 12:28:24 |
Run 17.8k | 00:10:59 | 01:47:12 | 05:59:41 | 531 | 423 | 47 | 9.96 / 06:01 | 12:39:23 |
Run 19.3k | 00:10:49 | 01:58:01 | 06:10:31 | 527 | 419 | 46 | 9.81 / 06:06 | 12:50:12 |
Run | 00:13:35 | 02:11:36 | 06:24:06 | 526 | 417 | 45 | 9.61 / 06:14 | 13:03:48 |
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