IRONMAN 70.3 Port Macquarie (2022)
Ben Jackson (#3244)
Finished
GUN TIME:
05:34:40
Place
296
OF
825
Male
252
OF
599
25-29
32
OF
56
Swim 00:45:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:49 |
Swim | 00:45:17 | 00:45:17 | 00:45:17 | 697 | 526 | 52 | 2.51 / 23:50 | 07:13:06 |
T1 00:03:05 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:05 | 00:03:05 | 00:48:22 | 189 | 150 | 15 | - / - | 07:16:11 |
Cycle 03:02:02 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:25 | 00:02:25 | 00:50:48 | 260 | 232 | 30 | 24.67 / 02:25 | 07:18:37 |
Bike 22.4k | 00:44:23 | 00:46:49 | 01:35:11 | 439 | 373 | 40 | 28.7 / 02:05 | 08:03:01 |
Bike 33.9k | 00:25:28 | 01:12:17 | 02:00:40 | 480 | 398 | 41 | 28.13 / 02:07 | 08:28:29 |
Bike 39.6k | 00:11:04 | 01:23:21 | 02:11:44 | 476 | 397 | 41 | 28.5 / 02:06 | 08:39:33 |
Bike 45.9k | 00:11:35 | 01:34:57 | 02:23:20 | 480 | 402 | 41 | 29 / 02:04 | 08:51:09 |
Bike 56k | 00:19:31 | 01:54:29 | 02:42:51 | 471 | 395 | 41 | 29.34 / 02:02 | 09:10:41 |
Bike 67.5k | 00:22:48 | 02:17:18 | 03:05:40 | 452 | 376 | 38 | 29.49 / 02:02 | 09:33:29 |
Bike 78.9k | 00:20:33 | 02:37:51 | 03:26:14 | 425 | 362 | 37 | 29.98 / 02:00 | 09:54:03 |
Cycle | 00:02:49 | 03:02:02 | 03:50:24 | 410 | 350 | 37 | 29.89 / 02:00 | 10:18:14 |
T2 00:01:54 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 00:01:54 | 03:52:19 | 180 | 131 | 21 | - / - | 10:20:08 |
Run 01:42:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:20 | 02:59:12 | 03:47:35 | 414 | 353 | 37 | 29.96 / 02:00 | 10:15:24 |
Run 1.2k | 00:05:31 | 00:05:31 | 03:57:50 | 133 | 119 | 23 | 13.04 / 04:35 | 10:25:40 |
Run 2.5k | 00:05:27 | 00:10:58 | 04:03:17 | 161 | 144 | 25 | 13.67 / 04:23 | 10:31:07 |
Run 3.6k | 00:05:22 | 00:16:20 | 04:08:39 | 140 | 123 | 21 | 13.22 / 04:32 | 10:36:29 |
Run 6k | 00:10:16 | 00:26:36 | 04:18:56 | 139 | 123 | 20 | 13.52 / 04:26 | 10:46:45 |
Run 7.5k | 00:07:36 | 00:34:13 | 04:26:32 | 134 | 118 | 19 | 13.14 / 04:33 | 10:54:22 |
Run 9k | 00:07:59 | 00:42:13 | 04:34:32 | 132 | 116 | 18 | 12.79 / 04:41 | 11:02:21 |
Run 11.4k | 00:10:16 | 00:52:29 | 04:44:49 | 129 | 113 | 18 | 13.02 / 04:36 | 11:12:38 |
Run 12.7k | 00:05:44 | 00:58:14 | 04:50:33 | 133 | 117 | 19 | 13.08 / 04:35 | 11:18:23 |
Run 13.9k | 00:05:40 | 01:03:54 | 04:56:14 | 133 | 117 | 19 | 13.04 / 04:35 | 11:24:03 |
Run 16.2k | 00:10:54 | 01:14:49 | 05:07:08 | 133 | 117 | 18 | 12.99 / 04:37 | 11:34:58 |
Run 17.8k | 00:08:13 | 01:23:02 | 05:15:22 | 133 | 116 | 17 | 12.85 / 04:39 | 11:43:11 |
Run 19.3k | 00:08:33 | 01:31:36 | 05:23:56 | 134 | 117 | 17 | 12.63 / 04:44 | 11:51:45 |
Run | 00:10:44 | 01:42:21 | 05:34:40 | 138 | 121 | 17 | 12.36 / 04:51 | 12:02:30 |
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