1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ben Newton (#3246)
Finished
GUN TIME:  05:27:50
Place
255  OF 825
Male
224  OF 599
25-29
29  OF 56

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:30
Swim 00:36:17 00:36:17 00:36:17 293 240 29 3.14 / 19:06 07:03:47

T1 00:04:05 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:04:05 00:40:22 426 320 36 - / - 07:07:52

Cycle 02:52:56 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:42:47 246 221 27 24.77 / 02:25 07:10:17
Bike 22.4k 00:42:31 00:44:57 01:25:19 351 303 33 29.89 / 02:00 07:52:49
Bike 33.9k 00:22:52 01:07:49 01:48:11 319 278 29 29.99 / 02:00 08:15:41
Bike 39.6k 00:10:28 01:18:17 01:58:40 318 277 29 30.34 / 01:58 08:26:10
Bike 45.9k 00:11:06 01:29:24 02:09:46 327 284 30 30.8 / 01:56 08:37:16
Bike 56k 00:18:33 01:47:57 02:28:20 321 279 29 31.12 / 01:55 08:55:50
Bike 67.5k 00:21:42 02:09:39 02:50:02 301 263 28 31.23 / 01:55 09:17:32
Bike 78.9k 00:20:16 02:29:56 03:10:19 292 257 27 31.57 / 01:54 09:37:49
Cycle 00:02:39 02:52:56 03:33:18 271 240 27 31.46 / 01:54 10:00:49

T2 00:01:59 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:59 00:01:59 03:35:18 202 146 24 - / - 10:02:48

Run 01:52:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:20:19 02:50:16 03:30:39 272 241 27 31.53 / 01:54 09:58:09
Run 1.2k 00:05:45 00:05:45 03:41:03 201 178 28 12.5 / 04:47 10:08:33
Run 2.5k 00:05:41 00:11:26 03:46:44 225 198 34 13.11 / 04:34 10:14:14
Run 3.6k 00:06:04 00:17:31 03:52:49 255 220 37 12.32 / 04:52 10:20:19
Run 6k 00:11:16 00:28:48 04:04:06 260 225 37 12.49 / 04:48 10:31:36
Run 7.5k 00:08:31 00:37:19 04:12:37 261 223 36 12.05 / 04:58 10:40:07
Run 9k 00:08:53 00:46:12 04:21:31 268 227 37 11.68 / 05:08 10:49:01
Run 11.4k 00:11:34 00:57:47 04:33:05 274 232 36 11.83 / 05:04 11:00:35
Run 12.7k 00:06:16 01:04:04 04:39:22 279 236 36 11.89 / 05:02 11:06:52
Run 13.9k 00:06:58 01:11:02 04:46:20 287 240 36 11.74 / 05:06 11:13:50
Run 16.2k 00:12:14 01:23:17 04:58:35 288 242 36 11.67 / 05:08 11:26:05
Run 17.8k 00:09:16 01:32:33 05:07:52 290 244 36 11.53 / 05:12 11:35:22
Run 19.3k 00:08:45 01:41:18 05:16:37 279 239 35 11.42 / 05:14 11:44:07
Run 00:11:13 01:52:32 05:27:50 268 230 33 11.24 / 05:20 11:55:20