1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Millie Chapman (#3255)
Finished
GUN TIME:  05:14:02
Place
176  OF 825
Female
18  OF 226
25-29
5  OF 28

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:59
Swim 00:31:55 00:31:55 00:31:55 100 12 5 3.57 / 16:48 06:54:55

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:19 00:02:19 00:34:15 38 5 2 - / - 06:57:14

Cycle 02:54:36 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:36:40 242 25 11 24.78 / 02:25 06:59:40
Bike 22.4k 00:41:26 00:43:51 01:18:06 283 33 7 30.64 / 01:57 07:41:06
Bike 33.9k 00:22:26 01:06:18 01:40:33 266 29 6 30.67 / 01:57 08:03:33
Bike 39.6k 00:10:23 01:16:41 01:50:57 268 30 6 30.98 / 01:56 08:13:56
Bike 45.9k 00:11:01 01:27:42 02:01:58 273 32 6 31.39 / 01:54 08:24:57
Bike 56k 00:19:07 01:46:50 02:21:06 290 36 9 31.44 / 01:54 08:44:05
Bike 67.5k 00:22:46 02:09:36 02:43:52 298 38 9 31.24 / 01:55 09:06:51
Bike 78.9k 00:20:40 02:30:16 03:04:32 299 36 9 31.5 / 01:54 09:27:31
Cycle 00:02:40 02:54:36 03:28:52 302 37 9 31.16 / 01:55 09:51:51

T2 00:01:19 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:19 00:01:19 03:30:11 46 14 5 - / - 09:53:10

Run 01:43:51 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:21:39 02:51:56 03:26:12 307 37 9 31.23 / 01:55 09:49:11
Run 1.2k 00:05:41 00:05:41 03:35:53 179 20 7 12.64 / 04:44 09:58:52
Run 2.5k 00:05:18 00:10:59 03:41:11 165 18 6 13.63 / 04:23 10:04:10
Run 3.6k 00:05:34 00:16:34 03:46:45 164 19 6 13.03 / 04:36 10:09:45
Run 6k 00:10:37 00:27:11 03:57:23 171 20 6 13.23 / 04:31 10:20:22
Run 7.5k 00:07:49 00:35:00 04:05:12 167 20 6 12.85 / 04:40 10:28:11
Run 9k 00:08:16 00:43:17 04:13:28 170 20 6 12.47 / 04:48 10:36:28
Run 11.4k 00:10:32 00:53:49 04:24:01 166 20 6 12.7 / 04:43 10:47:00
Run 12.7k 00:05:40 00:59:30 04:29:42 168 20 6 12.8 / 04:41 10:52:41
Run 13.9k 00:05:50 01:05:21 04:35:32 165 20 6 12.76 / 04:42 10:58:32
Run 16.2k 00:11:10 01:16:31 04:46:43 163 20 6 12.7 / 04:43 11:09:42
Run 17.8k 00:08:10 01:24:42 04:54:54 160 20 6 12.6 / 04:45 11:17:53
Run 19.3k 00:08:32 01:33:15 05:03:27 160 20 6 12.41 / 04:49 11:26:26
Run 00:10:35 01:43:51 05:14:02 154 19 6 12.19 / 04:55 11:37:01