1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ellen Leabeater (#3259)
Finished
GUN TIME:  05:36:59
Place
315  OF 825
Female
49  OF 226
25-29
15  OF 28

Swim 00:34:24 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:34
Swim 00:34:24 00:34:24 00:34:24 195 32 13 3.31 / 18:06 06:59:59

T1 00:02:46 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:46 00:02:46 00:37:11 117 18 7 - / - 07:02:45

Cycle 03:00:06 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:39:40 308 46 18 24.17 / 02:28 07:05:14
Bike 22.4k 00:42:22 00:44:51 01:22:02 344 47 11 29.95 / 02:00 07:47:37
Bike 33.9k 00:23:44 01:08:35 01:45:47 347 46 11 29.65 / 02:01 08:11:21
Bike 39.6k 00:10:51 01:19:27 01:56:38 353 48 11 29.9 / 02:00 08:22:13
Bike 45.9k 00:10:59 01:30:27 02:07:38 357 48 11 30.44 / 01:58 08:33:12
Bike 56k 00:18:54 01:49:22 02:26:33 355 46 11 30.72 / 01:57 08:52:07
Bike 67.5k 00:22:59 02:12:21 02:49:32 358 45 11 30.59 / 01:57 09:15:07
Bike 78.9k 00:21:44 02:34:05 03:11:16 366 48 11 30.72 / 01:57 09:36:51
Cycle 00:02:58 03:00:06 03:37:18 383 54 13 30.21 / 01:59 10:02:52

T2 00:01:38 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:38 00:01:38 03:38:56 113 33 12 - / - 10:04:30

Run 01:58:03 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:23:02 02:57:07 03:34:19 379 52 12 30.31 / 01:58 09:59:53
Run 1.2k 00:06:34 00:06:34 03:45:30 447 79 21 10.95 / 05:28 10:11:05
Run 2.5k 00:06:16 00:12:50 03:51:46 454 78 21 11.68 / 05:08 10:17:21
Run 3.6k 00:06:28 00:19:19 03:58:15 446 81 21 11.18 / 05:21 10:23:49
Run 6k 00:12:05 00:31:24 04:10:21 428 76 19 11.45 / 05:14 10:35:55
Run 7.5k 00:09:02 00:40:27 04:19:23 411 72 18 11.12 / 05:23 10:44:58
Run 9k 00:09:23 00:49:50 04:28:47 401 71 18 10.83 / 05:32 10:54:21
Run 11.4k 00:11:51 01:01:42 04:40:38 378 66 18 11.08 / 05:24 11:06:12
Run 12.7k 00:06:23 01:08:05 04:47:01 371 64 18 11.19 / 05:21 11:12:36
Run 13.9k 00:06:27 01:14:33 04:53:29 363 60 16 11.18 / 05:21 11:19:03
Run 16.2k 00:12:34 01:27:07 05:06:03 358 60 16 11.15 / 05:22 11:31:37
Run 17.8k 00:09:21 01:36:28 05:15:24 351 61 16 11.07 / 05:25 11:40:59
Run 19.3k 00:09:35 01:46:04 05:25:00 350 60 16 10.91 / 05:29 11:50:35
Run 00:11:58 01:58:03 05:36:59 342 59 16 10.72 / 05:35 12:02:33